After 90 husband and wife found out liver cancer, the doctor sighed: how can you do it every day before going to bed

Xiao Zhang and his wife are both born in the 1990s. They have known each other for many years. They just got their marriage certificate half a year ago. Last month, two people used the money they had saved together to buy a small house of their own and live happily. At the beginning of this month, the young couple were found to have liver cancer. Suddenly, the whole family was in a shadow. < / P > < p > after understanding, the doctor learned that Xiao Zhang and his wife are people who pay more attention to life style. They heard that red wine can soften blood vessels, beautify and beautify, so they would drink a glass of red wine every night, and sometimes Xiao Zhang would drink another glass of white wine because of his addiction. This habit has been persisted for a long time. < / P > < p > red wine can really improve beauty, but red wine also contains a lot of alcohol. When too much alcohol enters the human body, after hepatitis B metabolism, it will produce a substance called acetaldehyde. This kind of substance can directly damage liver cells, and make the liver under great threat. < / P > < p > it is said that red wine can nourish the skin, but many people will find that the more they drink, the worse their skin color. This is because the liver is damaged by alcohol, resulting in the dark and rough skin. < p > < p > for more couples, we need to develop a good life habit. In addition to not drinking before going to bed, there are also some things that you can’t do often before going to bed. < / P > < p > today’s people often have no time to eat breakfast due to the pressure of work, and they also deal with lunch casually. After work in the evening, they have plenty of time to eat, and some people often start eating in the early morning because they have to stay up late and work overtime. Eating like this is very harmful to the liver. < p > < p > if the liver is in the process of digestion after eating too much food for a long time, it will continue to digest. Especially when you eat too greasy food at night, fat and oil will also enter the human body. The tired liver can’t get rid of these substances in time. Over time, it will form fatty liver. < / P > < p > playing with a mobile phone before going to bed has become a common problem for most people. It’s ok if you just play for a few minutes, but the fact is that many people have no sense of time as soon as they get their mobile phone, and usually stay up very late. < / P > < p > playing mobile phone before going to bed will affect the health of eyesight on the one hand, and make the nervous system in an excited state, causing insomnia on the other hand. What’s more, playing mobile phone before going to bed, a lot of blood and energy are staying in the brain, resulting in insufficient blood in the liver for detoxification, metabolism and other functions of the normal operation. After a long time, the liver will appear various symptoms It’s a disease. < / P > < p > the white eye is also called sclera. The main reason for the yellow white eye is the increase of bilirubin in blood. As a toxin in bile, bilirubin has certain toxicity. He can cause certain damage to the brain and nervous system, and he is also one of the important indicators of liver function changes. < / P > < p > when liver disease occurs, the secretion of bilirubin will be affected, and a large increase of bilirubin in the blood will cause jaundice, which directly leads to white and yellow eyes. < / P > < p > it is normal for a person to feel tired after a hard day. However, if a person is not engaged in too much exercise and still feels mental fatigue and physical distress, it is mostly caused by liver damage. < / P > < p > when a person’s liver is damaged, the absorption of body nutrition will be greatly affected. If there is not enough Qi and blood in the body to support their own activities, the human body will naturally feel trapped. < / P > < p > if your shoulder often feels sore and weak, but you can’t tell where the specific pain point is. This is most likely due to liver damage. < / P > < p > after the liver is damaged, the toxin remains in the body and cannot be discharged. At this time, the toxin will accumulate in the joints, causing joint pain, especially in the right shoulder. < / P > < p > in our daily life, we should pay attention to the internal maintenance of our body. It is a good maintenance method to put some herbs that are good for the liver when drinking water. It can promote the excretion of toxins and garbage in the body, strengthen metabolism, drink for a long time, prevent the occurrence of liver lesions, and make the body more colorful. < / P > < p > when you are in a bad mood, the liver is the first organ to be injured. Keeping in a good mood is the premise of having a healthy heart. When you encounter unpleasant things, you should learn to adjust your mood. PARRENT&CHILDREN