After the fetus enters the “soaring period”, the nutrition intake of pregnant mother should be doubled! Check the four signals

Under normal circumstances, the fetus will stay in the mother’s stomach for about 40 weeks. In 40 weeks, the baby will gradually develop and take shape, but this is not a process of uniform development. < / P > < p > many mothers who are pregnant for the first time don’t know much about pregnancy and childbirth, especially in nutrition supplement. Although we all say that after pregnancy to eat more, more tonic. < / P > < p > but what’s the amount of extra food? In fact, the development of the fetus is a certain rule, in early pregnancy, as long as the pregnant mother’s diet to maintain a normal level is no problem. < / P > < p > but recently yunyun always feels that she is hungry very fast. She has just finished her meal, but she is hungry again in the twinkling of an eye, and she often has chest tightness and can’t sleep at night. < / P > < p > during the pregnancy check-up, she told the doctor about this problem, and the doctor told her: “you are now in the period of fetal inflation, and naturally you need more nutrition than before. Hungry fast, it is the baby to remind you that it is time to supplement nutrition < / P > < p > at 28 weeks of gestation, the baby’s body length is about 35cm-40cm; the weight is 1kg-1.2kg, but at 32 weeks of gestation, the baby’s body length is already 40-42cm; the weight also rises to 1.3-1.8kg. < / P > < p > in this process, the development of the baby’s brain is basically completed, and the gullies and folds of the fetal brain are also clearly visible. Other organs have been basically developed, and the ratio of limbs to head is almost the ratio of the baby after birth. < / P > < p > in fact, the “surge period” of the fetus is not a clear time node. Whether the baby enters the “surge period” depends on whether the mother receives these four signals. < / P > < p > after the fetus enters the “soaring period”, the physical development accelerates, and the bigger baby needs more territory, which makes the mother’s lungs and diaphragm compressed, leading to the situation of chest tightness and poor breathing of the expectant mother. < / P > < p > after the fetus enters the period of soaring, the pregnant mother’s physical burden will increase, and the situation of low back acid will also increase. Even some pregnant mothers will have cramps, pregnant mothers must supplement nutrition in time. < / P > < p > after 28 weeks of gestation, many pregnant women will have edema. In fact, this is because the uterus compresses the veins, and the veins cannot return normally, resulting in edema. < / P > < p > at the early stage of pregnancy, the uterus did not move up, so it was easy to compress the bladder. After the fetus enters the inflation period, the fetus will press the bladder again. < / P > < p > after the fetus enters the “surge period”, the pregnant mother must first ensure the amount of carbohydrate intake, that is, staple food, and can eat more coarse grains. < / P > < p > after the surge period, some pregnant mothers will feel very hungry, but some pregnant mothers will lose appetite because of the pressure of the uterus on their stomach. No matter what kind of pregnant mother you are, you should keep eating less and more meals during the surge period, and 5-6 meals a day is the best. < / P > < p > pregnant mothers who love to eat “heavy taste” should also pay attention to it. After pregnancy, they should try their best to be light, especially salt, and eat less to prevent the aggravation of edema. < / P > < p > I’m a candy mom, a learning and growing treasure mom, focusing on pregnancy and child rearing. If you want to raise your baby easily, don’t forget to pay attention to it. The candy mom team will answer questions and solve doubts for your child rearing. Focus