If the liver is not good, the body will “turn black” in three places and “turn smelly” in two places. Don’t be careless. It’s easy to live a long life if you keep the liver well

Every organ of human is very important, but because of bad eating habits and living habits, the function of these organs will be affected. Over a long period of time, the endocrine system will lose balance, and the human body will gradually suffer from diseases. The liver is an important organ for detoxification of the human body. Once there is a problem, these toxins will accumulate in the body, leading to disease. Whether there is a problem with the liver can be judged according to the color and taste of these parts. As the saying goes, “a good liver does not fail”. But if there is a problem with the liver, some parts of the body will turn black, and the taste of some parts will be abnormal. < / P > < p > in ancient times, traditional Chinese medicine was good at observing the face, and sometimes we can judge what’s wrong by observing the skin color, which can also be proved by modern medicine. For example, if there is a problem with the liver, many people’s faces will turn black. That’s because the liver’s blood supply is insufficient and they can’t supply blood immediately. Many people don’t have blood on their faces, and there is also a case of “Yintang blackening”. In addition, some people have spots, wrinkles and acne on their faces due to smoking and drinking. These are all due to excessive liver fire or endocrine disorders, and they need to be treated Adjust when necessary. < / P > < p > traditional Chinese medicine believes that the liver dominates the tendons. If your liver has problems, then your nails will be abnormal. If your nails have black stripes and swelling, you need to pay more attention, because healthy nails are red. Maybe your liver has problems. It’s best to check as soon as possible. < / P > < p > some people will have dark circles all year round, even if they have a good rest, they will still have dark circles. At this time, we should pay more attention to it. It is likely that the blood supply to the liver is insufficient, which leads to that the blood can not moisten the eyes. If the liver Qi is too strong, there will be dark circles. < / P > < p > in addition to the above physiological changes, liver problems may also lead to halitosis and body odor. The liver is the largest detoxification organ of the human body. Once there is a problem, the toxins and impurities in the body can not be discharged from the body, penetrate into the skin, and make the body smell bad. At the same time, the situation of halitosis is is worse. According to the breathing situation, the problem of halitosis will appear. < / P > < p > tea is a favorite drink for many people. Drinking tea can not only moisten the intestines and clear the bowels, but also produce saliva and quench thirst. If you want to better protect the liver, you can also drink some liver protecting tea. You can put cassia seed, chrysanthemum and honeysuckle into a teapot and boil them to drink directly. < / P > < p > but now people are busy with work, so they don’t have extra time to make tea bags, so Xiaobian suggests that you use the following liver nourishing tea bag, which is very convenient to take out and soak when you want to drink. < / P > < p > if you want to keep the liver healthy, you need to keep good living habits and not stay up late. But I know many people can’t get rid of this problem for a while and a half. Night is the best time for liver repair. If you stay up late and play with the mobile phone computer, the liver will stop detoxification and can’t provide “Qi and blood” normally. If the liver doesn’t get enough rest, even if you sleep late, it will be self-healing However, it has a negative impact on health, so for health, we’d better reduce the time of staying up late every night. As time goes on, we will get rid of the problem of staying up late. < / P > < p > for many people, alcohol and tobacco are hard to give up. Many people are addicted to alcohol and feel uncomfortable when they don’t drink for a while and a half. But in fact, alcohol is a major cause of liver damage. Alcohol needs to be metabolized in the liver. If they consume too much alcohol, the burden on the liver will increase. As time goes by, it will cause liver damage and it will be too late to regret So for the sake of liver health, it is suggested that we stop drinking as soon as possible. Home