It’s crab season again. The rumor that you can’t eat while pregnant is coming again!

With the Mid Autumn Festival approaching, crabs have reached the most delicious time, especially the cream and yellow inside, which is really mouth watering. Many families will also “spend a lot of money” to buy a few, with ginger and vinegar to eat.

pregnant women, who are the most in need of family care, are always given preferential treatment, and good things are given priority to pregnant women. However, in the matter of eating crabs, they are always excluded because “eating crabs will lead to miscarriage”!

whenever a pregnant mother can’t resist the temptation and wants to taste a crab, someone around her will surely say: you can’t eat it when you are pregnant, it will miscarry! Even stars have the same treatment. In addition to the fact that many netizens are still envious of crabs when they eat whole crabs in the pregnancy zone.

it is recorded in ancient Chinese Herbal Medicine Classics: “crab claw, broken package, abortion”. In traditional Chinese medicine, crab is cold food, which has the effect of promoting blood circulation and removing blood stasis. If pregnant mothers eat too much, it is easy to cause bleeding and increase the risk of abortion. Here’s a premise, eating too much!!!

in fact, eating too much of anything is dangerous, such as drinking too much water will lead to water poisoning. Therefore, as long as you pay attention to the right amount, pregnant mothers can also eat crabs, which many doctors and experts support: crabs are rich in protein, amino acids, iron, calcium and other nutrients, as long as you eat the right amount, it is beneficial to the fetus and pregnant mothers.

crab is a high protein food. Once it loses its vital signs, the bacteria in the body will multiply rapidly, and the meat will rot immediately. It is very harmful to the health of pregnant women and their fetuses. Generally speaking, when you buy crabs, you can choose the ones with strong limbs and vitality, not the ones with sickness; after you buy them, you should cook immediately, not overnight.

most crabs are steamed, which can retain the original flavor and taste more delicious. What needs to be reminded is that we must make sure that the crab is steamed, so that the bacteria in the crab can be completely killed, and pregnant mothers can eat more at ease. Generally speaking, the water needs to be heated for more than 30 minutes to disinfect.

first of all, crab claws, which are too cold, are easy to cause gastrointestinal discomfort, and may also threaten the safety of the fetus and baby; secondly, some viscera, such as crab stomach, crab intestine, crab heart and crab gill, are not suitable for pregnant women. On the one hand, they do not have much food value, on the other hand, they contain a lot of sediment and bacteria, which are easy to cause food poisoning situation.

crabs are cold, which can be combined with some vinegar and ginger to dispel cold; at the same time, try not to eat with celery, persimmon, pear, orange, pomegranate, tomato, melon, peanut, sweet potato, honey, rabbit meat and other food together, so as not to cause gastrointestinal discomfort; in addition, eating crab within 1 hour, tea and cold drinks are not recommended.

neither pregnant women nor ordinary people are advised to eat too many crabs at one time. Pregnant women are special groups and can eat one crab a day. If you eat too much because of greedy, you should pay attention to your own situation at any time. If you have nausea, vomiting and other symptoms, you should immediately go to the hospital for examination.

last but not least, if you have some chronic diseases, such as chronic gastritis, duodenal ulcer, cholecystitis, cholelithiasis, hepatitis, etc., you’d better not eat crabs; in addition, pregnant women with coronary heart disease, hypertension, arteriosclerosis and hyperlipidemia are not recommended to eat crabs. 2