It’s the first line of defense for private health, but women treat it casually? It’s very harmful if you don’t change it in time

After a day’s excretion and metabolism, the underwear will be contaminated with secretions, sweat and urine, and also carry 0.1g feces. The feces contain Salmonella and Escherichia coli, and there are protein components that are easy to breed bacteria. Failure to replace underwear in time can cause gynecological diseases, such as vulvitis, vaginitis, pelvic inflammation and appendicitis. If you always wear too tight underwear, will increase the risk of urinary tract infection, most urinary tract infections with E. coli. < / P > < p > the underwear should be changed once a day and washed with warm water at 40 ℃. In this way, the active enzyme components in the detergent can be sterilized and disinfected, and the protein in the blood and secretion of underwear will not be denatured. Detergent can choose washing powder, special soap or detergent, as long as it can remove secretions, excrement or dust on underwear. Some people are accustomed to using disinfectants, think it can remove the microorganisms on the underwear, but this will damage the vaginal flora environment, instead, make mold enter, wash underwear with flowing water after washing underwear. Under normal circumstances, it is not necessary to cook underwear with high temperature, so as to avoid deformation and loss of underwear and shorten service life. Some people because of the busy work, will directly throw underwear into the washing machine, but this will cross infection with other clothes. The underwear can be washed in about 5-10 minutes. For safety, wash your underwear by hand as much as possible. < / P > < p > after washing underwear, it can be directly exposed in the sun and pay attention to ventilation. If possible, a dryer can be used, which can not only quickly dry underwear, but also has the function of high temperature disinfection. If the weather is too humid and there is no dryer, iron or hair dryer can be used. Dry underwear can be placed in a dry, ventilated and shady environment, as far as possible in a separate bag, to avoid contamination with dust. < / P > < p > in general, a batch of underwear needs to be replaced in about two months, especially when the underpants become hard and yellow or deformed, they should be thrown away immediately. In addition, to choose safe, hygroscopic and breathable underwear, cotton and linen silk is strongly recommended, although polyester or acrylic fiber and other synthetic fibers are cheap, but easy to cause skin itching. Underwear should be loose and comfortable, not too tight. Try to choose solid color or light color, and wear new underwear after washing to avoid chemical residue. < / P > < p > women must pay attention to the hygiene and health of underwear, and choose regular manufacturers to buy underwear. Underwear can’t be washed with socks, especially those with tinea pedis, which may cause tinea cruris by fungal infection. Other genitals will also appear near the reddish rash, local itching unbearable, serious impact on life, and even reduce the quality of sexual life. Women should choose disposable underwear as much as possible when they are on business or inconvenient to change their underwear because of work factors. In addition, underwear can’t be saved for washing, and the underwear must be cleaned on the same day. CUISINE&HEALTH