Lung problems, “body” 2 black, 2 pain, if not accounted for, the lung is very healthy

Lung resuscitation in the nose, is directly connected with the mouth and nose, the human body all the time in the gas exchange with the outside world, the turbid gas in the body and the outside fresh air exchange. Once the long-term exposure to poor air quality, and then continue to be inhaled into the lung, the lung will directly send a signal to us, let us pay attention to start lung, lung. When the lung is damaged for a long time, many toxins will accumulate in the body due to time, damage the lung function, and further act on the skin. Skin will show obvious changes, easy to dry rough, produce black spots, face haggard, dim and so on. < / P > < p > long term dark purple lip color and long-term high pressure lung is a strong manifestation of body hypoxia. If you let it go, it will increase resistance and pressure, resulting in insufficient oxygen supply, hypoxia and ischemia. The skin on the lips is the thinnest part of the body, and it is the easiest place to see the physical problems. When it is different from the usual state, it does not look normal ruddy state, the body suggests that you should pay attention to whether the lung oxygen supply is enough. < / P > < p > because most of the work now needs to be done at the desk, the body will have a series of upper limb diseases such as cervical spondylosis, scapulohumeral periarthritis, etc. this kind of pain will have fixed pain points, a history of trauma, and early shoulder pain is not serious. But shoulder pain caused by lung problems will invade the nervous system, and the pain will be very intense, and there is no fixed pain location. < / P > < p > the lung is not only a respiratory organ, but also a very important hematopoietic organ. Chest pain has a certain relationship with the lung, which may be caused by insufficient blood supply from the heart. This situation is due to the inflammation of the lung, such as cough, expectoration, and breathing is not smooth enough. We need to be aware of the small changes in the lung. < / P > < p > the air quality is getting worse and worse, and the impurity content is increasing. A large number of inhalable particles, dust, pollutants, viruses, heavy metals and other harmful substances particles, we do not know how many will be inhaled into our lungs through breathing every day. Over a long period of time, it will induce pulmonary sclerosis, change the lung function and structure, shorten the life of the lung. < / P > < p > a healthy lung needs constant self-protection and maintenance, and good living habits. There is no time to delay in raising the lung. The lung will become clean and firm bit by bit. < / P > < p > cough is a physiological reflex of the human body, which is good for the human body in most cases. When you cough actively, you can help clear the foreign bodies and secretions in the respiratory tract, reduce lung damage, and play a protective role. Always stay in a place with good ventilation and fresh air, so the effect will be better. < / P > < p > the main culprits of lung disease are some harmful gases, such as smoking, being forced to smoke second-hand smoke, cooking fumes, harmful gases from factories and automobile exhaust. Keep away from places with many harmful gases as far as possible and insist on wearing masks. < / P > < p > the lung is the most clean organ, so we should try our best to protect it, that is to maintain our health. Lung and white are gold, eat more white food can achieve excellent lung effect. Pear, almond, Lily and honey can all achieve the effect of clearing lung and moistening lung. < / P > < p > but eating white food raw will easily hurt the spleen and stomach. After boiling it together, it can not only reduce its coolness, but also achieve the strong value of nourishing the lung. Each kind of white food has a different lung clearing effect, and the combination of these materials will produce a better effect. The length of stewing time determines whether it reaches the best stage of lung clearing. If you have less leisure time, you can click the link below. This paste does not contain side effects. Taking it after simple brewing will have the effect of lung clearing. < / P > < p > with pure plant formula, based on comprehensive internal adjustment, it can mobilize the body’s function, mild without stimulation, and prevent recurrence while eliminating symptoms. < / P > < p > exercise is the safest way to enhance lung function, and the most appropriate time is in the morning and evening. Morning time to do some aerobic exercise can be a good wake-up spirit, evening exercise can help sleep, improve the quality of sleep. < / P > < p > conclusion: people with lung diseases need to pay attention to their body in spring or winter, avoid overheating, keep the air circulation all the time, and remember to wear masks at ordinary times. 08/17/2020