Pregnancy to this month to prevent pregnancy marks, the stomach will send three signals, a few tips to help you eliminate it

Most moms find dark and deep patterns on their stomachs and thighs after they are pregnant for a period of time. In fact, they are the so-called “pregnancy marks”. Everyone has a love for beauty. How can we avoid the “trouble” it brings? < / P > < p > after pregnancy, affected by the changes of hormone levels in the body, the skin elastic fibers and collagen fibers become brittle. When the belly is pulled by a large margin, the fibers will break and form pregnancy marks; and in the middle and late pregnancy, the abdomen skin will be excessively stretched and expanded, and the skin fibers are easy to be damaged or broken, and then some powder with different width and width will appear Purple wavy pattern. < p > < p > the stria gravidarum often appears from 5 to 6 months of pregnancy, and very few pregnant mothers may appear in the third trimester of pregnancy or after delivery, which is a normal phenomenon, mainly concentrated in abdominal wall, thigh, buttocks, chest and other parts, especially in primiparas. According to the survey, 60-90% of pregnant women have suffered from pregnancy marks. Whether they grow or not is mainly related to heredity, personal constitution, abdominal fat thickness and nursing methods. Usually, before the appearance of gestational marks, the body will send out the following three signals. < / P > < p > after entering the second trimester of pregnancy, the fetus grows up rapidly, the tummy bulge of pregnant mother is more and more obvious, the abdominal muscles are expanded, the skin fiber breaks because of the huge pressure, and the rectus abdominis is is separated. The pregnant mother can obviously feel the stretch of abdominal skin. < / P > < p > for women who love beauty, the appearance of stretch marks is undoubtedly the biggest “killer” of beauty. Generally, it will gradually disappear in 1-2 years after delivery. First, it will evolve into white scar stripes, and then gradually fade away. However, it is difficult to completely remove the pregnancy marks, and the imprint can still be seen. < / P > < p > skin elasticity is good, and skin fiber is not so easy to be torn. During pregnancy, you can eat foods rich in collagen, such as glue, pig’s feet, and fruits rich in vitamins, such as Kiwi fruit and tomato, so as to enhance the skin’s moisture and elasticity. < p > < p > exercise can not only keep a good figure, but also improve metabolism, so as to keep the skin in a good state. Exercise sweating can enhance the skin permeability. It is suggested that the exercise should be gentle, such as swimming, walking, yoga, etc. < / P > < p > if the weight gain during pregnancy is too fast, the more likely the skin fiber breaks, the greater the probability of occurrence of pregnancy marks. However, it is recommended that the weight gain during pregnancy should be maintained between 11 and 13 kg. When massage with olive oil, it can not only accelerate the skin tension, but also reduce the skin tension. < p > < p > aocilenda / Australian indigo olive oil, a natural pregnant woman care product from Australia, is recommended to you. It can nourish, soothe, smooth and tighten the skin. It can effectively prevent, dilute and repair stretch marks. It is suitable for women preparing for pregnancy, pregnancy and postpartum lactation. Its main components are olive oil and corn germ oil. They are all planted naturally without spraying pesticides, insecticides and herbicides. The production process does not add chemicals, which makes pregnant women feel more comfortable. Each raw material is manually picked and carefully selected. < p > < p > olive oil is rich in unsaturated fatty acids and vitamins, which can relieve dryness, keep the skin hydrated, not greasy and easy to absorb, refreshing, moisturizing and moisturizing; corn oil is rich in vitamin E and unsaturated fatty acids, which can fill the collagen fiber of the skin and make the “flower belly” disappear without leaving traces. < p > < p > the pregnant mother can take a small amount and massage it on the abdomen, chest, legs and buttocks for three minutes; after using it for a period of time, you can see the effect. Dong Xuan, the star mother, warmly recommends it to you. < / P > < p > in order to avoid stretch of abdominal skin, proper use of abdominal strap in the second and third trimester of pregnancy can avoid abdominal skin being stretched excessively, which can reduce the risk of pregnancy marks to a certain extent. Waistcoat line type abdominal abuse posture, shaping the perfect abdominal curve!