Pregnant mother greedy cause trouble: premature baby’s face is red and “tongue out”, diet guide for pregnancy is coming

At about four o’clock in the afternoon, the family saw that the situation was wrong and sent her to the hospital. The baby was born within an hour. Fortunately, although the baby is not yet a full-term premature infant, < / P > < p > A: I have experienced the bitterness and bitterness of the world before! b: Baby’s inner OS: if I don’t come out, I’ll be hot to death! c: Don’t use the baby’s name! “Spicy” is good. < / P > < p > after the first trimester of pregnancy, the reaction to pregnancy is gradually alleviated. Many pregnant mothers also want to add more nutrition for their babies to absorb. So what should they eat to be better for their babies? The second trimester of pregnancy is a critical period for the development of a child, which requires a lot of protein to form the skeleton and muscle of the fetus. At the same time, in order to ensure the milk production of the pregnant mother, a large amount of nutrition is also needed to supplement protein in time. Supplement folic acid to pregnant women can significantly reduce the probability of fetal malformation. Early supplementation of folic acid in pregnant women can reduce the risk of cleft lip and the risk of premature infants. < p > < p > zinc can promote intellectual development. If pregnant women lack zinc, it will not only affect the brain development of the fetus, but also affect the development of the visual sex organs of the fetus. Experts suggest that pregnant women should pay attention to supplement zinc from food. Calcium supplementation not only contributes to the normal development of fetal bones, but also reduces the amount of postpartum hemorrhage of pregnant women. If necessary, calcium can be supplemented. Pregnant mothers often feel backache, which indicates that the body is lack of calcium, and the fetus is just at the time of bone development, so more nutrition should be added. < p > < p > pregnant women should pay attention to vitamin intake, so as to prevent postpartum newborns due to lack of vitamin K, caused by gastrointestinal bleeding, if vitamin K absorption is insufficient, it is easy to cause coagulation disorders, bleeding. < / P > < p > try to drink some corn porridge, corn contains high nutrients, pregnant women eat is beneficial to strengthen the gastrointestinal function, but also can accelerate the body’s metabolism, and is conducive to the body’s waste discharge; buckwheat contains rich lysine, can promote fetal development and enhance the immune capacity of pregnant women. < / P > < p > in fact, during the second trimester of pregnancy, the pregnant mother will also have mild pregnancy vomiting, which is a normal physiological phenomenon, so you don’t need to worry too much, and it usually has no impact on health. < / P > < p > as long as enough sleep, happy mood and normal work and rest are ensured, the development of fetus will not be affected. It is necessary to regularly supplement nutrition for yourself and not to “starve” the baby. At the same time, it is necessary to go to the hospital regularly for examination, so as to give yourself a sense of peace of mind and a reassurance to the family. BEAUTY&SKIN CARE