Pregnant women sleep, the fetus always appear kicking and punching, in fact, there are reasons, pregnant mother don’t be careless

In the first few months, because the fetus has not yet formed, so there is no obvious situation, but when the fetus develops to four or five months, the pregnant mother can feel the fetal movement very obviously. < / P > < p > for fetal movement, many pregnant mothers are very positive to face this situation, the display of this vitality, let pregnant mothers feel a kind of pride and joy. < p > < p > and with the continuous increase of pregnancy, about seven months later, pregnant mothers will find that the fetal movement is more frequent and intense. At this time, many pregnant mothers have the joy of the birth of their children. However, Ms. Zhou is not satisfied with fetal movement recently. Why? Because Ms. Zhou’s baby, not only in the daytime will have fetal movement signs, but also in the evening, there will be signs of fetal movement, which will greatly affect Ms. Zhou’s sleep state, leading to Ms. Zhou’s poor rest. In fact, Ms. Zhou doesn’t have any opinions on the behavior of the fetus. She just thinks that if she doesn’t have a good rest, the baby will certainly be affected. Ms. Zhou is worried about the health of the fetus. As a result, Ms. Zhou asked a friend of her mother’s group about the frequent fetal movements during her sleep. This friend told Ms. Zhou that when pregnant women sleep, the fetus can’t sleep with fists and kicks? In fact, there is a reason. < / P > < p > in fact, sometimes a pregnant mother feels that the fetus is tossing and kicking in the stomach, which may not be abnormal, but based on the normal physiological phenomena of the fetus. < p > < p > first of all, the biological clock of the fetus is different from that of the pregnant mother. The pregnant mother is active during the day and sleeps at night, but the fetus is not. < / P > < p > the biological clock of the newly born fetus is not so strict, but it is often after 11:00 p.m., the active period of the fetus is ushered in. From 11:00 p.m. to 1:00 a.m., it is the most energetic time for the fetus. < / P > < p > and often at this time, the pregnant mother has already fallen asleep, and will feel that the fetus is very noisy, interfering with the pregnant mother’s sleep. In fact, it’s just that the laws of physiological activity are different. Another point is that the work and rest habits of the fetus are totally different from those of the pregnant mother. Fetal sleep cycle is relatively short, often in a nap state, popular point is that the fetus is very difficult to sleep “whole sleep”. < / P > < p > this kind of “morning exercise” behavior of the fetus may affect the pregnant mother because of the large range of movements, which makes the pregnant mother feel that the fetus is punching and kicking. < / P > < p > in addition to the normal physiological behavior of the fetus, it may be that the pregnant mother does not adopt the correct sleeping position. < / P > < p > many parents may wonder why frequent fetal movement is related to the sleeping position of the pregnant mother? We should know that the fetus lives in the belly of the pregnant mother. If the mother’s sleeping position is not good, it will naturally affect the living environment of the fetus, thus causing some confusion to the fetus. When the fetus is stimulated, it will naturally kick and punch to protest and remind the pregnant mother to change the sleeping position. < p > < p > to a certain extent, the sleeping posture of the pregnant mother will affect the shape of the uterus, that is, the “room shape” of the fetus. If the shape of the room does not conform to the “aesthetic” of the fetus, or if it leads to an uncomfortable posture, the fetus will definitely protest or try to change its position to make itself more comfortable. The “P > in the room” of the fetus will not only be affected by the “P > in the room” of the fetus. < / P > < p > for example, if the pregnant mother uses the supine position when she is sleeping, a long time may lead to the lack of oxygen supply in the fetal room, and then the fetus may suffer from hypoxia, and the fetus will naturally start to exercise substantially to remind the pregnant mother that her oxygen supply is insufficient. < / P > < p > the living environment of the fetus itself is relatively “crowded”. If the pregnant mother squeezes the abdomen with an incorrect posture while sleeping, it will seriously affect the fetal range of motion, make the fetus feel that its activity place is smaller, and the fetal activity is more seriously restricted, then the fetus will make some resistance behaviors Maintain their own “territory”, so they will start to “punch and kick”. < / P > < p > in fact, all the above are common factors. In addition, the baby’s activities are too frequent at night, which may be due to some other reasons. < / P > < p > lack of fetal security, when the fetus is relatively mature, most of its organs and tissues have been fully developed, and gradually produce a certain perception ability for the outside world, and it is also relatively sensitive to some external movement and static. < / P > < p > since the birth of a new life, the sense of security of the fetus is relatively weak, while the pregnant mother is the only source of security for the fetus at present. Once the fetus feels that his or her sense of security is insufficient, it may seek for a sense of security. < / P > < p > and using the way of kicking and kicking and frequent fetal movement to “activate” the mother, this situation in the view of pregnant mothers, is the phenomenon of frequent fetal movement in the middle of the night. < / P > < p > sometimes, when the pregnant mother eats early in the evening, then when the pregnant mother goes to bed at night, her own nutrition supply to the fetus may be insufficient. If the fetus does not have enough nutrition to absorb, it may protest because of its own “hunger”. This behavior is characterized by frequent fetal movement. < / P > < p > in fact, in order to avoid this situation, the pregnant mother only needs a little nutrition supplement before going to bed, such as drinking a glass of milk, which can largely avoid being “punched and kicked” by the fetus. PARRENT&CHILDREN