Shena does manual boring pregnancy, six things suitable for pregnancy, there is always one suitable for you

It is said that women can enjoy the treatment of “Queen” in the 10 months of pregnancy, but the queen can’t always “enjoy herself” and need to find some fun, otherwise pregnancy will be more boring. When it comes to the fun of pregnancy, many people will think of “handmade” which can reflect the tender maternal love. Indeed, many pregnant mothers will do all kinds of handicrafts during pregnancy. I made a large box of non-woven toys during pregnancy. < / P > < p > many star pregnant mothers have also been exposed to hand-made during pregnancy. It seems that they are not only handmade, but also full of maternal love. Although she was pregnant with twins, she made many hand-made toys for her unborn baby during pregnancy. < p > < p > and also made hand-made gifts to the babies of Zhu Yawen, Tong Liya and Aya, and embroidered the baby’s name on baby bear’s body, which was so loving that netizens praised Xie Na’s “dexterity”. < p > < p > there are not only handmade dolls, baby’s clothes and toys, but also some DIY handicrafts such as knitting clothes, hats, shoes, etc. for example, < / P > < p > knitting or crocheting: for example, knitting clothes, small hats, small shoes, etc. there are not a few such manual tutorials on the Internet, but also similar guidance books, which can be followed. < / P > < p > is a good example In addition to these, there are many, such as clay painting, sand painting, plaster hand-made, beads, headdress, Hand-made Soap, etc. pregnant mothers can choose according to their own interests, not only to pass the time, but also to make the process full of fun, which is a good fetal education method. < / P > < p > some pregnant mothers don’t have much interest in handicrafts, so they can cultivate or develop their own interests and hobbies, which is also a good choice. With the improvement of living conditions, there are many training classes or leisure bars, such as calligraphy class, music class, painting class, etc. < / P > < p > there are also on-line and off-line ones. Developing an interest during pregnancy can enrich the pregnant mother’s pregnancy and improve herself. It is also a good method of fetal education, which helps to keep away from depression during pregnancy. < / P > < p > you can also buy a memorial book of pregnant women’s growth. You can record your life and daily life during pregnancy by DIY + text recording. It is also a very meaningful thing to record the meaningful drops during pregnancy, the mood of the pregnant mother, and the development of the fetus. It is also a very meaningful thing to look at it when the baby grows up, which is very memorable. < / P > < p > many pregnant mothers have career planning. They will use the time of pregnancy to improve their study, or take part in a certain training and get a certificate to improve themselves. This is also a good way to pass the time during pregnancy. But don’t work too hard, to the baby in the belly as the weight, study at the same time also pay attention to rest, don’t often stay up late, don’t be too tired.

is now the Internet age, and network information and communication are very convenient. Pregnant mothers can add pregnant mothers to make complaints about pregnancy, some problems in pregnancy, and happy and unhappy pregnancy. < / P > < p > after all, we are pregnant mothers, and there will be more “common topics”. It is good to exchange long knowledge, relieve anxiety during pregnancy, and share pregnancy experience. < / P > < p > now many hospitals have pregnant women’s schools, or hospitals will organize and arrange some free pregnancy courses every month, so that pregnant mothers can participate more selectively. < / P > < p > learning some professional knowledge of pregnancy, or taking some manual and yoga courses with other pregnant mothers can make pregnancy relaxed and pleasant, which is also a good way of fetal education. By learning pregnancy knowledge, pregnant women can become more confident in pregnancy and childbirth. < / P > < p > some pregnant women in the workplace will insist on working after pregnancy, so as to ensure the basic amount of exercise every day and make the boring pregnancy pass faster. However, there are also some precautions at work, such as: < / P > < p > pregnant mothers with serious reaction in early pregnancy should take appropriate leave and rest, and pay attention to the maintenance of the fetus; pay attention to safety in daily work and avoid sedentary and radiation During the whole pregnancy, arrange the work intensity well, don’t be too tired; in the late pregnancy, according to the physical condition, take maternity leave early. According to the survey, optimistic and optimistic people have a relatively low risk of cancer. After pregnancy, pregnant mothers are prone to emotional changes and worry about every move of the fetus. However, it is still recommended that pregnant mothers try to keep a good attitude and relax. “Good mood during pregnancy” is the best way of fetal education for the fetus and baby, and can also keep themselves away from depression during pregnancy. < / P > < p > many people think that fetal education is not useful for babies. In fact, fetal education is necessary. The brain development of fetus and baby in the mother’s stomach will go through three peak periods, namely, in the early, middle and late pregnancy, especially in the second and third trimester of pregnancy. At this time, if the pregnant mother continuously stimulates the fetal brain nerve through fetal education, it will be more effective Good for baby’s brain development. < / P > < p > in fetal education, the content of education is very important. Try to choose beautiful, positive and warm content, so that the baby can grow and develop in a comfortable and beautiful environment. < / P > < p > pregnant mothers who really don’t know how to give birth education can also buy a fetus teaching book to teach their babies. Relatively speaking, it is very convenient to know professional contents. < / P > < p > yesterday, I talked with a friend who was just pregnant about the importance of prenatal examination. It can not only detect the development of the fetus regularly, but also find out whether there is lack of nutrition, rapid or slow development, abnormal development, etc. it can also help pregnant mothers understand their own physical conditions and provide a better growth environment for taibaobao. < p > < p > in particular, the more important prenatal examination during pregnancy: NT examination, Tang screening test, exclusion screening, glucose tolerance test, fetal heart rate monitoring, etc., should be done on schedule. < / P > < p > after pregnancy, we should pay attention to “raising the fetus”, but we do not stay at home every day, or even lie in bed all the time. After the early pregnancy, after the early pregnancy reaction disappears, you can go for a walk every day, do yoga or gymnastics during pregnancy, or choose some other suitable exercise for pregnant mother. It is good for pregnant mother and fetus to do moderate exercise every day. < p > < p > welcome to Jingma. She said that she would like to learn more professional, practical and grounded knowledge of mother and child care. If you like this article, you should like it and share it with more people. Cai Shaofen stopped pregnancy for the first time. The 4 indexes on the B-ultrasound sheet in the early pregnancy were used to see whether the fetal development was good or not