Stomach bad, bitter mouth odor, how should daily life be adjusted?

And so on. Halitosis is a common symptom of people with bad stomach and intestines. This is because the digestive function of the stomach and intestines is decreased, which leads to the weakening of digestion and excretion capacity of food, and the accumulation of harmful substances in the intestine can not be discharged in time. Under the decomposition and fermentation of bacteria, malodorous gas is produced. According to traditional Chinese medicine, bitter mouth and bad breath are related to strong stomach fire. Exuberant stomach fire is a common disease of TCM syndrome differentiation. The main reasons for the exuberant stomach fire are improper diet and imbalance of gastrointestinal function. People with strong stomach fire have more hyperactive gastric peristalsis, and the food in the stomach will be drained quickly, so it is more likely to be hungry all the time. Many people with strong stomach fire will have dry mouth, bitter mouth, bad breath, yellow thick tongue coating, constipation and other diseases. < / P > < p > because of the weakening of digestive function, people with poor gastrointestinal function will accumulate too much food residue in the body, which will make the intestinal tract oppress and slow down the peristalsis and digestion. Will feel no appetite, nausea and vomiting. < / P > < p > due to the weakened digestion and excretion capacity of the gastrointestinal tract, harmful substances can not be discharged from the body in time, so that the harmful substances can follow the blood and then circulate throughout the body, resulting in skin problems, such as skin waxy yellow, color spots, etc. < / P > < p > due to the accumulation of food in the intestinal tract, harmful bacteria ferment, thus decomposing odor gas. The result of gas accumulation will cause abdominal flatulence, and farting will be very smelly. People with poor gastrointestinal function are often accompanied by halitosis and bitter mouth. Because the food material lacks the digestion and absorption of bile fluid, it will cause dyspepsia, and then cause the feeling of gastrointestinal discomfort. Poor gastrointestinal motility, esophageal inflammation, bile reflux to the stomach, will also lead to bad breath. < / P > < p > the common symptoms of people with poor gastrointestinal function are lack of appetite and easy to be full. If you eat a little more at night, you will find it difficult to fall asleep because of stomach discomfort. It is suggested that people with poor stomach and intestines should eat less and more meals. In life, if it is not dinner time, you can eat some biscuits and bread, but not too much to avoid rabbit influence dinner. The food of people with poor gastrointestinal function is mainly soft, and hard and tough food should not be eaten more. This kind of food is difficult to digest, and excessive consumption will cause a burden on the gastrointestinal tract. Many people like to go to bed late and get up late, eat breakfast and lunch together after getting up, or sleep all day and get up to eat and drink. This bad habit, will harm the gastrointestinal system, leading to gastrointestinal problems. < p > < p > people with poor stomachs should stop smoking alcohol and avoid drinking stimulant foods and drinks such as coffee, strong tea, carbonated drinks, hot and sour. Warm food is the best choice for people with bad stomachs. They should eat more apples, bananas, pineapples, spinach, peanuts and walnuts. They should drink a glass of milk or warm boiled water every day to regulate their intestines and stomach. < p > < p > the stomach has no muscle and fat. It is the organ surrounded by the least external appearance, so it is most vulnerable to the change of external temperature. When the human body is stimulated by cold air, the secretion of gastric acid is greatly increased, and the gastrointestinal spasmodic contraction occurs, resulting in stomachache, dyspepsia, vomiting, diarrhea and other conditions. So be sure to keep your stomach warm. < p > < p > the cold and heat of diet is not only the cold and heat of temperature, but also the cold and heat of food attributes. Such as watermelon and seafood are cold, some people with weak intestines and stomachs will have diarrhea. People with weak intestines and stomachs should try to understand the properties of different foods and avoid too many cold foods. Otherwise, it is a great burden on the gastrointestinal tract. Fruit, juice or drink is raw and cold, not to eat more. Fermented foods such as bread, steamed bread or Yakult have no burden on the stomach. Fried or barbecue food is easy to fire, can not eat more. The components of Hericium erinaceus clove and seabuckthorn tea include clove, seabuckthorn, Hericium erinaceus, hawthorn, orange peel, barley, bergamot, Poria cocos, jujube, etc. Clove has the function of nourishing stomach, strengthening stomach, sterilizing and eliminating halitosis. Seabuckthorn has the functions of strengthening spleen and stomach, relieving cough and resolving phlegm, promoting blood circulation and dispersing stasis. The polysaccharides and amino acids of Pleurotus eryngii can protect and regulate the function of digestive system and repair the damaged gastric mucosa. Hawthorn has the effect of eliminating food, invigorating the stomach, promoting blood circulation and removing blood stasis, and relieving dysentery. Orange peel has the effect of regulating qi and resolving phlegm, strengthening stomach and removing dampness, reducing blood pressure and so on. Barley can relieve constipation and improve immunity. Bergamot has many medicinal functions, such as dissipating phlegm, stopping vomiting and detumescence, soothing liver and spleen, harmonizing stomach, etc. HEALTHY LIFE