Tell family and friends: these two kinds of food are “catalysts” for liver problems. Please stay away from them as soon as possible

Introduction: it is written that the liver is the official of the general, so it can be seen that the liver is very important in the human body. The liver affects our metabolism and protein synthesis. Many people’s liver problems are caused by bad eating habits. In daily life, these two kinds of food are the catalyst of liver problems. Please stay away from them as soon as possible. < / P > < p > moldy food is harmful to human body. Many people, especially the elderly, see rotten fruit will cut off the rotten part, and then eat the good part. But in fact, moldy food contains a lot of bacteria and aflatoxin, although we see part of the decay, but in fact, the bacteria have invaded. So the right way is to throw it away and not eat it. < / P > < p > salt is indispensable to human beings, but long-term consumption of meat sausage, salted duck eggs and other high salt food is actually harmful. On the one hand, excessive salt intake will lead to excessive sodium ion content in the body, increase blood volume, and then lead to hypertension. On the other hand, high salt foods also make fat accumulation in our body increase the incidence rate of fatty liver. < / P > < p > I believe many people know more or less about chloasma, which is also called “liver spot”. It is because the liver function is not good, lack of Qi and blood, so that the accumulation of Qi in the blood to the face. This kind of spot distribution on the face is very ugly, especially for beautiful female friends. So we should take good care of our liver. Stay up late and work overtime is the normal life of modern people. At this time, eye problems are particularly noticeable. We often listen and clear the liver and clear the eyes, because the liver dominates the eyes. People who stay up late have this experience, that is, red blood appears in their eyes, which shows that our liver has been damaged. < / P > < p > if you still feel bad breath when you brush your teeth every day and your friends say you have bad breath, you should pay attention. Most people think it is caused by indigestion, but in fact, it is the weakening of liver cell function, the accumulation of toxins in the body, and then discharged from the mouth. < / P > < p > a person is imbued with the idea of doing more exercise from birth. It’s OK to go to school. The school will arrange sports more or less, but when we enter the society, the heavy work makes us just want to lie in bed. But exercise can speed up metabolism, improve the body’s immunity, so for the sake of health, exercise up. < / P > < p > it is estimated that there is nothing more harmful than staying up late. Almost all young people are night owls, but staying up late for a long time brings many problems. Our liver is the same, stay up late will make liver cells can not get very good repair, so that its detoxification ability is weakened. So go to bed at 10.30 as much as possible. < / P > < p > there are many liver nourishing foods in our life, such as chrysanthemum, tremella, Auricularia auricula, spinach and so on. It can not only promote digestion, but also relieve liver qi. In daily life, eat this kind of liver food, eat and liver two. < / P > < p > 70% of the human body is composed of water, which shows that water is the source of life. Drinking water can promote the excretion of toxins in the body and protect the liver. When drinking water, add a little Lycium barbarum, honeysuckle, cassia seed, dandelion, chrysanthemum, burdock root, licorice and other ingredients to help us raise the liver. < / P > < p > when drinking water at ordinary times, add more than a few ingredients to nourish the liver and body. Of course, if you don’t want to match, you can click the card below to get the same tea bag. < / P > < p > conclusion: many small details in our life that we don’t care about may cause liver damage. Moldy food, high salt food, staying up late and so on are not good for our health. So let’s start with the small details of our daily life. Insist on not staying up late, more exercise, eat healthy food, drink liver tea, protect our liver health. Pigtail is the most delicious way to do, super simple, women often eat, beauty and beauty, delay aging