There are three kinds of “suffering” after pregnancy, which proves that the fetus develops well. Pregnant mother: I’m too difficult

We all know that after pregnancy, women will have some “suffering” experience, whether it is psychological or physical because of pregnancy and there will be some changes. Psychological changes can also be slowed down by self-education. < / P > < p > then those physical “sufferings” can not be easily avoided if you don’t want to. But what you don’t know is that some “suffering” is actually the health signal that the baby sends to you. Tada has been very uncomfortable since she was pregnant. Especially in the third trimester of pregnancy, he can feel chest tightness almost every day, and his body is always weak and swollen. His whole state is very bad. < / P > < p > every day, the whole person is very uncomfortable. When Tian Tian’s husband sees his wife, he is also very worried. Also specially asked for leave to accompany his wife to the hospital for obstetric examination, asked the doctor’s wife how this is going on? Is there something wrong with the fetus? < p > < p > the doctor was not surprised by this, and said to Tian Tian’s husband, “don’t worry. In the third trimester of pregnancy, you will often have swelling and chest tightness. You should pay attention to your sleeping posture, and don’t eat salty or greasy food.” < / P > < p > “does my wife really have any problems?” Tian Tian’s husband then asked. The doctor said with a smile, “you are the first child, this is normal performance in late pregnancy, and this just proves that the fetus is well developed.” < / P > < p > many women will feel that their breathing becomes more difficult after pregnancy. If it is in the early stage of pregnancy, it may be due to the change of hormone causing chest tightness and shortness of breath. < / P > < p > after 28 weeks of pregnancy, it may be because the uterus becomes larger and expands to the chest cavity. After the chest volume becomes smaller, I will naturally feel chest tightness and my breathing is not smooth. < / P > < p > in addition, enlargement of the uterus can also cause a load on the heart. According to the study, after the second and third trimester of pregnancy, the circulating blood volume of pregnant women increased by 50%, which greatly increased the burden on the heart, which also led to chest tightness and poor breathing. < p > < p > in addition, after pregnancy, especially in the later period, the oxygen demand of pregnant women increases, which is also one of the reasons why pregnant women feel chest tightness and poor breathing. Whatever the reason, it’s because the fetus is well developed, so pregnant mothers don’t have to worry too much. After the third trimester of pregnancy, the fetus develops very fast, and the uterus oppresses the inferior vena cava, which slows down the blood circulation of the lower body of the pregnant woman and forms edema of the lower limbs. Especially when standing or walking for a long time, the swelling will be more serious. < / P > < p > during pregnancy, women maintain more than 30% of their blood to help their babies develop. Gravity causes some water to flow from the blood to the legs and feet, which can cause edema and pain in these areas. Low back pain is also a problem that pregnant women often face, especially in the late pregnancy, many women often feel low back pain and can’t sleep. In fact, the cause of late pregnancy low back pain is also because the fetus is well developed, oppressing the pregnant woman’s lumbar spine. < / P > < p > at ordinary times, we should pay attention to exercise and strengthen calcium supplement. We can also pad a small pillow when we sleep to reduce the burden of lumbar spine. However, if you feel very serious, you can go to the hospital for some physical therapy. < / P > < p > you may have seen many people suggest that pregnant women sleep on the left, but not all pregnant women are suitable for left sleeping. See whether you are suitable for left sleep, but also depends on the direction of your uterine rotation. < / P > < p > generally, after the second trimester of pregnancy, in the process of color Doppler ultrasound, you can ask the doctor whether he is turning left or right to determine the direction of his sleep. If you are sure that your uterus is turning right, you can choose to sleep on the left side to help ease chest tightness, low back pain and other discomfort. < / P > < p > there are many taboos during pregnancy. In addition to greasy and spicy food, you can’t touch the smoked and roasted food, pickled vegetables and cold food. A lot of people will feel pregnant vomiting or stomach discomfort during pregnancy. Calcium supplementation during pregnancy is very important, such as joint pain, pelvic discomfort, tooth looseness, leg cramps at night and so on. In fact, calcium supplementation is more important after 5 months of pregnancy. < / P > < p > here, doctors give advice: take 800 mg of calcium a day in the first trimester, 1000 mg a day in the second trimester, and 1200 mg a day in the third trimester. < / P > < p > “I am a candy mom, a learning and growing treasure mother. I focus on pregnancy and child care. If you want to raise a baby easily, don’t forget to pay attention to it. The candy mom team will answer questions and solve doubts about your parenting path.” Focus