A jin of liquor a day, this amount and frequency is really very high, absolutely belongs to excessive drinking. If people drink like this when they are young, what happens when they are 60 years old? The premise should be clear: such a person must first live to be 60 years old. Although this is not pleasant to hear, I believe that many people have such examples around. When they were young, they were in good health and had a large amount of alcohol. When they were young, they had to drink every wine and get drunk. When they were 40 or 50 years old or even young, they died early because of serious diseases and diseases. At the same time, they lamented and died so young We can’t ignore the great harm of long-term heavy drinking on health. There was such an example around pharmacist Li. A distant relative loves to drink and drinks on many occasions. He started drinking when he was young. He usually got drunk when he was in his forties. He died before he was 50 years old. He did not control himself and eventually formed alcohol dependence It’s a pity and pitiful to depend on sex, not to drink, and finally to affect one’s health and life span.
of course, there may also be such a situation. When you are young, you have a kilo of liquor every day. When you are over 60 years old, you are still in good health. If you want to have such a situation, on the one hand, your physical fitness is very good, and you can tolerate alcohol very well. On the other hand, you should control drinking with age, For example, when you are young, you drink less and less liquor a day as you grow older. Even if you give up the bad habit of drinking in time because of some health problems, you may still live a healthy and long life if you correct this long-term and heavy drinking practice as soon as possible. However, if you say that one jin of liquor a day lasts until you are 60 years old, There may be a few exceptions, but it’s usually impossible to keep fit.
the harm of drinking to health, we often say, and we should emphasize the health hazards caused by long-term excessive drinking. Long term excessive alcohol intake will affect the health of all aspects of the body, including the gastrointestinal tract directly stimulated, the liver where alcohol is metabolized, the brain where alcohol will enter with blood circulation, and various body organs such as cardiovascular system and nervous system will be affected by long-term large-scale alcohol intake.
long term heavy drinking, in addition to directly stimulating or damaging some organs, does harm to the health of the body, which is also reflected in the impact of alcohol on the body’s nutrient absorption. Long term alcohol intake will affect the absorption of multiple nutrients, such as folate, vitamin B12, and other vitamins and minerals All kinds of nutrition may not be fully absorbed or utilized due to long-term drinking. If the body lacks all kinds of necessary nutrients, how can health be improved?
there are four major diseases risks caused by long-term heavy drinking. One is the problem of liver health, from alcoholic fatty liver to alcoholic liver cirrhosis, and even eventually lead to serious damage to liver function, even life-threatening, which is closely related to long-term heavy drinking; in addition to liver health, long-term heavy drinking is also an important risk factor leading to atherosclerosis, cardiovascular and cerebrovascular health problems, myocardial infarction, heart failure Blood stroke is a serious disease problem. Drinking a lot of alcohol is not only a risk factor, but also an inducement sometimes. The third point worth noting is that long-term heavy drinking will affect brain health and increase the risk of cognitive impairment and Alzheimer’s disease. As a kind of carcinogen, alcohol drinking for a long time will increase the risk of cancer Gastric cancer, liver cancer, esophageal cancer, colon cancer and other cancer problems are closely related to long-term drinking.
when young, one jin of white wine a day is harmful to people’s health. In addition to directly affecting health, the harm of drinking this method is to gradually accumulate alcohol in the body, resulting in chronic alcoholism, and form a mental dependence on alcohol. If you don’t drink it, you can’t drink more. The more you drink, the more you drink, the greater the impact on your health. After forming such a vicious circle, even if you want to do it again Abstinence has become very difficult. It is difficult to overcome addiction without strong will and firm determination.
therefore, even if you are young, even if you have a large amount of alcohol and you don’t get drunk after drinking 2 jin, you are not recommended to drink a lot every day. This drinking method may eventually have a subtle effect on your body and mind. When there is a clear health problem or alcohol dependence problem, it will be too late to control drinking, and the difficulty will be greatly increased, and the correct understanding will be long In order to reduce the negative effects of drinking on the body and ensure good health, we should control drinking reasonably and pay attention to drinking less or not.
it seems that there will never be an end to the topic of drinking. Many friends like to use scientific data to prove that drinking is harmful and unprofitable. Some friends like to argue that “it’s not good to drink, why the state doesn’t shut down the distillery”. Compared with these two attitudes, drinking is a very private matter after all, and friends who don’t drink don’t need to go there Hard drinking, and love to drink friends, if you really pay attention to health, moderate drinking, pay attention not to excessive, do not drink too much, you should keep happy at the same time, but also try to reduce the harm of drinking on health, this is the point I want to express, I wonder if you agree? Pregnant dream “Golden Dragon” is about to “give birth to a boy”? You think too much, the function of fetal dream is not here