Which time of year is the best time to get pregnant? With scientific basis, it is good for both mother and baby

In order to have a healthy baby, expectant parents have done a lot of research. When it comes to pregnancy preparation, one of the most concerned issues is which time of the year is the most suitable time to get pregnant. < / P > < p > some people will ask, if the climate is pleasant, isn’t spring the same? After all, it’s not a simple matter to have a baby. It’s also necessary to integrate the experience of pregnancy and postpartum. Let me talk about why autumn is more suitable than spring. < / P > < p > after pregnancy, the appetite is not good, nausea and vomiting all day, and nothing to eat. In autumn, a large number of fresh and delicious vegetables and fruits are on the market in batches, and the taste and nutrition are in the best state, which can completely meet the needs of pregnant women. < / P > < p > the summer heat has dissipated in autumn, but the light is still sufficient, which can make pregnant women generate more vitamin D and promote calcium absorption, which is very good for the development of fetus and baby. < / P > < p > it’s not good if the weather is cold a little later. The fetus is in a fragile and easily infected state in the first three months. If it’s too cold in winter, it will affect the comfort of pregnant women and indirectly affect the health of the fetus. < / P > < p > and it’s just the end of spring and the beginning of summer next year after giving birth to the baby. The climate is also comfortable, and you don’t suffer from confinement. You won’t feel sticky and sweating all over because of the heat, and you don’t have to worry about the baby’s cold or heat. < / P > < p > summer fruits and vegetables are also very rich, which can make mothers who have just given birth eat a nutritious and balanced diet. The nutrients in milk are naturally better, and the baby also eats more healthily. Moreover, in early summer, the clothes are light and not too hot, so Baoma can better recover her body, and she can’t wrap her baby in thick swaddling clothes, which won’t affect her physical development. < / P > < p > since the best time for pregnancy has been determined, there is another problem involved. Pregnancy is not when you want to be pregnant. It’s good to catch up no matter what time, but at least you can listen to the fate and move closer to August as much as possible. < / P > < p > after ovulation, under the stimulation of progesterone, the body temperature will rise by about 0.5 ℃, until 1-2 days before menstruation or the first day after menstruation, the body temperature will drop to the original level again. < / P > < p > for women with regular menstruation and normal ovulation, when they wake up in the morning, they should not move or talk, take a temperature while keeping their body and mood stable, record it and draw a curve, which is obvious. < / P > < p > about a week after the end of menstruation, test with ovulation paper every day. If it is found that the “strong Yang” of ovulation test paper begins to increase gradually, then it is necessary to strengthen the frequency of detection. < / P > < p > the amount of estrogen secretion before ovulation increases, which will lead to the increase of cervical mucus silk drawing degree, and the secretion will reach the peak on the day of ovulation, when the leucorrhea is clear and the silk drawing degree is high It’s a long time, too. < / P > < p > therefore, three days before ovulation and one day after ovulation are the most suitable time for pregnancy, especially 5-7 p.m., when the number of sperm is the most active, and the eggs are usually discharged at this time. < / P > < p > although theoretically speaking, the best time to get pregnant can be well grasped according to the above methods, accidents are everywhere, and human calculation is better than natural calculation. < / P > < p > don’t worry. Now many things can be improved by scientific and technological means. Air conditioning solves the problem of temperature, greenhouses and farms solve the problem of food, and hospitals solve the problem of health. < / P > < p > in this case, why do we need to seek the best? To put it bluntly, let nature take its course, healthy production is really the best. Just work hard= https://luanban.com/dont-want-to-get-pimples-again-acne-you-should-do-this/ target=_ blank>Don’t want to get pimples again? “Acne” you should do this