Why is liver cirrhosis increasing? Doctor bluntly: 1 kind of fruit is “culprit”, do not be greedy

Liver is one of the five internal organs of the human body. It pays for the operation of the human body silently. It can be said that it is the most “diligent” organ. However, the liver is also prone to diseases, liver cirrhosis is one of the common liver diseases. Liver cirrhosis, to put it bluntly, is that liver cells are seriously damaged, which leads to liver hardening, which is actually a relatively serious liver disease. Liver cirrhosis, if not treated in time, it is easy to lead to liver cancer. Therefore, daily attention should be paid to liver health, liver disease should be treated in time. < / P > < p > this is because liver disease can cause the decline of liver function, and there will be obstacles in the decomposition and transformation of iron, thus increasing the content of iron. After blood circulation, iron will accumulate in the face, so the face looks obviously black, this symptom is also known as liver disease. < / P > < p > if there is no chloasma on the face before, but in a period of time, the face suddenly grows a lot of chloasma, you should be vigilant, and it is recommended to check the liver function. Chloasma, also known as liver spot, is caused by liver disease. After the decline of liver function, the ability of regulating estrogen will be weakened, resulting in abnormal increase of estrogen level. Estrogen can promote the secretion of melanin cells, melanin increased precipitation in the face skin, will lead to the appearance of melasma. < / P > < p > the right upper abdomen of the human body is also called the liver region. The pain in this part is caused by liver disease in nine cases. The liver is a “dumb” organ. Even if there is a slight lesion, there will be no pain in the liver area. Once the pain occurs, it means that the liver disease has been serious and the liver is likely to have sclerosis. < / P > < p > after the liver hardens, it will stretch to the outer liver capsule and nerve tissue, so there will be pain in the liver area. And when this kind of symptom occurs, the pain feeling will be very strong generally. < / P > < p > according to the research findings, the number of patients with liver cirrhosis is increasing every year. So, why is cirrhosis increasing? Doctor frankly: the main cause of liver cirrhosis is it – aflatoxin. Aflatoxin is a highly toxic substance, which is said to be more poisonous than Cobra. Once it enters the human body, it will directly destroy the liver cells, cause its necrosis, and even cause liver cells to become cancerous. A large number of aflatoxins will be produced after food mildew. Fruit preservation time is short, it is easy to mildew, some people buy a lot of fruit at once, and it is a pity to throw away the moldy fruit, so they simply clean up the moldy part and continue to eat the rest. In fact, this practice is not advisable, the rest of the part seems to be intact, in fact, there will be aflatoxin, after eating it is easy to lead to cirrhosis. In short, moldy fruit is the “culprit” of liver cirrhosis. Don’t be greedy! < / P > < p > almost every family has a chopping board because it has to be used when cooking. Because of the long-term use of a knife to cut vegetables, the cutting board will inevitably leave a knife mark, and after cutting the vegetables, the chopping board will often become wet. If the washing is not clean, there will be food residue at the knife mark on the chopping board. Over time, the chopping board will become moldy and aflatoxin will appear. < / P > < p > the dishcloth is also an essential thing in the kitchen. As it is used to wash dishes after each meal, it is inevitable that there will be oil and food residues, and it is difficult to clean them, so it is easy to mold and produce aflatoxin. It is recommended to change the dishcloth frequently and disinfect it frequently. < / P > < p > we always use chopsticks when we eat. Chopsticks will become rough after a long time of use. Even if we use detergent, it is difficult to ensure that there is no food residue on the chopsticks. And chopsticks after washing in the chopsticks cage will often be in a moist state, so it is easy to mold, and breeding aflatoxin. It is suggested that chopsticks should be changed frequently. In some families, chopsticks are used for many years. This is not advisable. It is best to replace them every six months. In traditional Chinese medicine, liver belongs to summer, and summer is the best time to nourish liver. Traditional Chinese medicine suggests drinking more jiulvkangqinggan tea to nourish the liver. This kind of tea is composed of seven kinds of liver nourishing herbs in a reasonable proportion, which is known as the “killer” of liver cirrhosis. Chicory is rich in flavonoids, which is most beneficial to the liver. < / P > < p > insist on drinking jiulvkangqinggan tea, which can effectively protect the liver, is better than garlic. Liver bad people, adhere to drinking every day, after a period of time, the liver will automatically become better. In order to maintain the liver, improve physical fitness and prevent diseases, we should exercise frequently and exercise more. Exercise has a lot of benefits to the body. Almost the strong people have the habit of keeping exercise. < p > < p > exercise can improve the body’s resistance to disease and relieve stress, promote liver detoxification, and avoid the occurrence of liver disease. Therefore, usually should exercise more, of course, liver bad people are not easy to do strenuous exercise, can do aerobic exercise. It is recommended to exercise at least three times a week for at least one hour each time. In the long run, your body will certainly get better and better. Focus