introduction: because novel coronavirus pneumonia in early years, we all pay great attention to the maintenance of lung. Recently, a 34 year old man in Shanxi, on the way to work, suddenly felt lung discomfort, chest tightness, directly fainted on the road, the surrounding people called emergency calls, this was sent to the hospital, after the doctor’s examination, diagnosed as pulmonary failure, from CT can clearly see that the lung has been seriously damaged, endangering life safety. < / P > < p > the normal color of our face is pink or bright because of the moistening of Qi and blood. However, people with abnormal lungs will affect the movement of Qi and blood, resulting in dark complexion. < / P > < p > the change of lip color is similar to the abnormality of the face, because there is no movement of Qi and blood, which leads to the loss of luster. Without the moistening of Qi and blood, the lips will turn blue and purple. Although our fingers and palms are at the end of our body, they need blood to nourish them. Once blocked, they will become thicker. Deep breathing can play a role in the maintenance of the lungs, because when we breathe deeply, our chest is expanded and contracted, so the lungs will be well nourished, which is conducive to the elimination of lung toxicity. < / P > < p > as we all know, some of the substances in it can damage the health of the lungs and increase the toxins in the lungs. Therefore, if you want to make the lungs more comfortable, you should enhance the lung qi. < p > < p > Chinese medicine culture has a very long history in China. In many medical books and books, we can find out the methods of clearing lung. In, we record the use of common food materials to regulate the lung, such as fat sea, chrysanthemum, Siraitia grosvenorii, honeysuckle, tangerine peel, gardenia, etc., which can clear lung poison. These are commonly used Chinese medicine snacks, the theory of the same source of medicine and food As follows: < / P > < p > Siraitia grosvenorii: Siraitia grosvenorii is also a very familiar food material, also known as luohanbiao, naked guiba, jinbuchang, can be classified into lung meridian and large intestine meridian, which can clear lung, clear throat and moisten intestines. < p > < p > chrysanthemum: chrysanthemum, also known as female flower, female stem and Jiehua, can be classified into lung meridian and liver meridian. It has the function of nourishing liver, Promoting Yang and nourishing lung. < p > < p > pangdahai: pangdahai is a well-known food material, also known as tongdahai and Hu Dahai. It can be classified into lung meridian and large intestine meridian, and can play the role of warming and tonifying, nourishing the lung, removing cold and promoting throat. < / P > < p > these ingredients are very familiar to all of us. They have a good nourishing effect on the lungs. It is recommended that you choose the prepared tea bag, which is also very convenient to carry.
conclusion: because novel coronavirus pneumonia spreads, everyone starts to pay attention to the lung question, actually raises the lung many methods, only is everybody has not grasped the right way, wants to let our lungs become healthy, the above mentioned three methods, all passed through many people’s experiments, the effect is very ideal. After pregnancy, do not let the wife do these five kinds of housework, the husband should be responsible for it, otherwise it is easy to hurt the fetus!