42 year old Korean aunt, better than 20-year-old girl? Anti aging of frozen age cannot be separated from exercise

Seeing this picture, Xiaobian can see at a glance that she is a Korean little sister. I don’t know what kind of impression you have on Korean little sister? Korean little sister gives people the feeling is very gentle and kind, from their looks and hairstyles, can be reflected. Moreover, many Korean female stars, after many years, their state is still full marks, playing girls, but also acting. For example, Kim Hee Shan, a Korean acting school, is 42 years old this year, but she is still very young, and she can still fight when she plays; sun Yizhen, a goddess, is 38 years old this year, but the love drama starred some time ago is still very popular. She plays a young entrepreneur, very young, and her skin on the screen can be broken. It seems that no matter whether they are in their thirties or early forties, it’s still not against us to call them little sisters, because they give us the feeling of being very young and girly like flowers. < / P > < p > what I want to introduce to you today is also a little Korean Sister Li Yinna, who is 42 years old this year. I don’t know what you think of 42 years old? 42 years old, in fact, has reached the middle of life, has passed the flowering season of 20 years old, has entered the middle age, is called middle-aged women is not too much. However, at the age of 42, what are the changes in facial values? At the age of 42, there are countless cases of middle-aged greasy. Naturally, there is nothing wrong with it. After all, with the growth of our age, whether it is skin condition or metabolism, we will become old, and it is very easy for us to lose shape. Many girls, at the age of 40, under the dual pressure of life and work, eventually began to show signs of overall aging, and more and more obvious. From the beginning of the body became bloated, to later lost management, gone forever, no longer any charm. < / P > < p > however, Li Yinna will not let herself lose her charm, and she has done so. At the age of 42, she has lived like 20. Li Yinna’s face value is very high, with Korean unique characteristics, she also has a sexy body. Years have not left any trace on Li Yinna’s face. Her face is still like a flower, her face is still very delicate, her skin is still white and tender, and she looks like she can be broken. Her figure is not bony at all, but she is plump and just right. Her legs are strong and powerful, and her hips are full and up. She is envious of others. < / P > < p > and how does Li Yinna’s little sister do it? She is 42 years old, but she is a girl? In fact, there is no need to think about it. Most of the reasons are that Li Yinna likes to exercise very much. Some people may think that it is because of the use of health care products, but health care products are not so effective. Li Yinna once said that she has two families, one is her own family, and the other is the gym, because apart from her own home, the gym is the place where she stays for the longest time. She likes the feeling of gym, the feeling of fat burning and the feeling of positive attitude. So she has always insisted on fitness, free time she will bubble there, began to manage their own body. < / P > < p > the whole person is prone on the mat, the support points are palms, knees and toes, supporting the whole body, the back is delicious and straight, the left leg is up, the right hand touches the foot, repeat the action 10-20 times, change sides. This action is relatively simple, through the leg up, to squeeze the hip, play a role in pushing the hip up, you can exercise Li Yinna’s peach hip. < / P > < p > in fact, the essence of this movement is also stretching. Stretching training in yoga and pilates is also one of them. However, they also have the effect of aerobic exercise. Stretching training can not only train the flexibility of the body, but also improve women’s softness to a certain extent. < / P > < p > at 42, Li Yinna not only maintains her figure perfectly and successfully avoids middle-aged greasiness, but also lives like a 20-year-old girl, which is freezing age! However, all these achievements have a great relationship with her unremitting efforts and persistence. Moreover, love has nothing to do with age. Li Yinna, 42, has also gained love, making her 17-year-old younger boyfriend bow down under her pomegranate skirt, which is very inspirational. With her youthful appearance and positive optimism, Li Yinna successfully made a 25-year-old muscular handsome man fall in love with her, and the two also had love crystallization. Although Li Yinna is a very old woman, her healthy physical condition makes her very smooth in the process of giving birth and successfully gives birth to two lovely babies. Therefore, as long as you work hard enough, as long as you make yourself better, your boyfriend can keep the same age. You can also be like Li Yinna and Xiao Yaxuan. Your boyfriend will always be very young. So, move up, who said “aunt” is not good, how many “aunts” are still girls than girls, as long as you insist on fitness and scientific exercise, your charm is absolutely the same as that of those years, have a body envious of others, at the same time, let yourself younger, better body shape, embrace the most beautiful yourself. Waistcoat line type abdominal abuse posture, shaping the perfect abdominal curve!