As the saying goes, “ten people nine stomach disease.”. Modern people have been living and working in a tense environment for a long time. Many people have different degrees of gastrointestinal diseases.
according to statistics, there are nearly 300 million patients with gastrointestinal diseases in China, and more than 300000 patients die every year due to gastrointestinal diseases, and the number of new cases of gastrointestinal diseases is as high as one million each year, which has become the second most common disease after cold.
if the gastrointestinal tract is not good, without timely conditioning and treatment, not only will the human immunity decline rapidly, but also there will be serious complications, even gastrointestinal mucosal erosion, perforation, and even adverse lesions. Most of us can’t escape the torture of gastrointestinal disease, and gastrointestinal disease has the characteristics of recurrent attacks, so it is more necessary to know gastrointestinal disease closely, so that our body can keep healthy at any time.
gastrointestinal disease is a chronic digestive system disease, which is the general name of stomach disease and intestinal disease. It is caused by various pathogenic factors, which lead to gastrointestinal normal peristalsis function, digestion and absorption function, secretion and regulation function of digestive juice, resulting in a series of gastrointestinal pathological changes. The main symptoms are acid regurgitation, loss of appetite, abdominal pain, diarrhea, etc.
think that “stomach disharmony leads to restlessness”, that is, eating irrationally will lead to gastrointestinal dysfunction, thus affecting sleep. Therefore, insomnia can start from regulating the spleen and stomach to improve sleep quality as much as possible.
this self-test table needs to summarize the meal situation of a week. If your score is above 20, it means that your gastrointestinal function may have problems and needs to be checked; if it is between 10 and 20, it means that your gastrointestinal function is not very good and needs to be recuperated; if it is below 10, it means that your gastrointestinal function is OK, but it should not be taken lightly.
the ancients paid attention to “work at sunrise and rest at sunset”. However, in modern society, due to various reasons of work and living habits, many people have to stay up late, which will inevitably disrupt the normal work and rest rules of the human body and increase the burden on the intestinal tract. Because the night is no longer the “on duty” period, if they are allowed to continue “on duty” and “overload work”, their peristaltic speed will certainly slow down. In the long run, the health of the gastrointestinal tract is worrying. Therefore, night owls are more likely to suffer from gastritis and other gastrointestinal diseases than ordinary people.
for a long time, snacks are very popular because of their unique taste. In fact, the unique taste and attractive appearance of snacks are due to the various ingredients added in them. If people eat these snacks for a long time, it is easy to cause gastrointestinal discomfort, such as diarrhea, but also increase the burden of liver detoxification, and threaten the cardiovascular system, and even lead to infertility.
Hydrangea: Hydrangea polysaccharide has a good effect on the maintenance of the stomach, can inhibit Helicobacter pylori, and promote the secretion of mucus in the gastric mucosa, so as to avoid more damage to the stomach and reduce the damage of Helicobacter pylori and gastritis, which can be described as one of treatment and maintenance.
clinical studies have shown that mixed consumption of Hydrangea, Hericium erinaceus and cranberry can improve the efficacy of killing Helicobacter pylori and harmonizing stomach and intestines. If you feel troublesome, you can drink spirococcus powder directly.