After the beginning of autumn, sunburnt women should drink it, drink it three times a week, and the skin looks like “baby”!

After the beginning of autumn, sunburnt women should drink it, drink it three times a week, and the skin looks like “baby”! A few days ago, a good friend called me to complain that she paid attention to sunscreen all summer, but it was still dark several degrees after entering autumn. I wonder if you have the same confusion? As the saying goes: “a white cover a hundred ugliness, a black destroy all”, every woman wants to have a white skin, the other is a sexy body. Although it’s autumn now, but the temperature is still around 30 degrees, although the sun is not as good as summer, but the harm of ultraviolet on the skin is still very serious, so in this period, we must not ignore! Many people think of skin care products or whitening needles first after they are sunburned in summer. Although these methods are very effective, they do not cure the root cause. If you want to make your skin white, tender and elastic, it is impossible to completely rely on skin care products. We should start with diet, which is what we often call “food and maintenance”! < / P > < p > in our daily life, there are many ingredients with whitening effect, such as tomatoes, purple potatoes, cucumbers, and so on. The beauty soup we want to share today is peach gum stewed milk! Peach gum can effectively achieve the effect of beauty and beauty, reduce the appearance of wrinkles, and has the effect of rejuvenating skin. If taken for a long time, it can effectively delay the appearance of aging, so that female friends can’t put it down. When my aunt was young, because of her career, she ran around, causing her skin to be sunburnt by ultraviolet rays. Later, she used a variety of whitening methods, but the effect was not ideal. Until I got to know a skin care teacher, she recommended a whitening soup to my aunt. As long as she insisted on eating it, her skin would be like a “baby”. Now, my aunt’s skin is more than my twenties The girl is still smooth, white and tender, and many colleagues envy her aunt’s skin. Next, I’ll share my aunt’s practice of beauty soup with you. If you want to turn white, please collect it! < / P > < p > 1. Put the prepared peach gum in a bowl in advance, soak it in warm water for more than 8 hours, and soak it until there is no hard core. Pick out the impurities for use. < p > < p > 2. Wash the red dates and medlar. It is recommended that you remove the jujube stone when you cook the soup with red jujube, because it is easy to get on fire after drinking; peel off the shell of longan for standby. < / P > < p > 3. After the ingredients are ready, pour peach gum, red dates, longan and milk into the pot, boil them with high heat first, then change to medium and low heat, and cook slowly for 30 minutes. < / P > < p > 4. Add the old rock sugar and stir until it melts. Keep cooking for 8 minutes on low heat. Add Lycium barbarum and stir well. Turn off the heat and serve after 1 minute. < / P > < p > the rock sugar used for food materials is old rock sugar, not single crystal rock sugar. The old rock sugar contains the natural ingredients of sugarcane, and its nutritional value is many times higher than that of single crystal rock sugar. We should pay attention to this. < / P > < p > delicate women’s way of eating, drink a bowl of it the next day, small face white and water, cosmetics are saved! Especially just after the beginning of autumn, sun protection measures must be taken. If you are still worried about dark skin, try this peach jelly stewed milk! < / P > < p > I am a little monkey who can eat. I will share different food tutorials with you every day. If you like, please praise and forward the article! Keep an eye on the little monkey. We’ll see you next time! Pets