Autumn, women no longer busy to drink it, full of gum, water to dry, better than milk soymilk

In September, autumn is coming. With the decrease of rainfall, the air humidity is also relatively low, and the climate is dry. Many sisters are prone to get on fire. In fact, this is all caused by autumn dryness. < / P > < p > the climate is dry in autumn. First of all, we should pay attention to replenish water and eat more soup, vegetables and fruits. There are many fruits and vegetables suitable for autumn consumption. Sydney, persimmon and radish are good ingredients for drying. Today, I’d like to share with you a necessary moistening and drying Soup for autumn. It’s easy to make and tastes smooth. Girls must not miss it. < / P > < p > when it comes to moistening and drying ingredients, in addition to Sydney and radish, tremella fuciformis and Lily are good choices. Tremella fuciformis is the best fungus in the world, and it is also known as “the bird’s nest of the poor”. It is good for the skin to eat Tremella regularly. Many people think it takes a lot of time to cook the tremella and it may not be able to produce the glue. So today, the way we make soybean milk is to break the tremella and make a tremella soup. Every mouthful is full of gum. < / P > < p > in autumn, in addition to dryness, but also to solve the lack of autumn, so I also add red dates and Lycium barbarum to tremella soup. Red jujube is known as “king of vitamin C”, which is highly nutritious and can nourish Qi and blood. It is one of the dried fruits suitable for women to eat. Wolfberry is a very good food, not only can be directly soaked in water to drink, but also as a snack to eat, appropriate to eat some wolfberry can make the eyes become more bright, beauty. If I don’t use the machine to dry the lily, I can use the machine to dry the lily. Or use fresh lilies, fresh lilies use 25g. < p > < p > 2. Jujube seeded and chopped. Jujube is high in sugar and can provide natural sweetness, so there is no need to add additional sugar to make this medlar and tremella soup. < / P > < p > 5. Add a proper amount of water. I put the ingredients first, and then pour the water. The water volume is about 800 ml. the tremella soup is not thick or thin, but just good. < / P > < p > 6. It takes about 20-25 minutes to start the soymilk function, and the delicious wolfberry Lily and tremella soup will be ready. The time depends on the machine you use. I just refer to the time. < p > < p > there is no sugar in this medlar Tremella Lily soup. The sweetness comes from the sweet red jujube. Girls can drink it without worrying about getting fat. Jujube and medlar added to the tremella soup, but also can neutralize the cold nature of tremella and Lily, girls often drink this tremella soup, hydrolyze autumn dryness, moisturize the skin, the face is more and more ruddy. < p > < p > women want to drink it for breakfast. It’s sweet and smooth, full of gum. The worse the skin is, the more you want to drink it. It’s only 5 yuan. Friends who like delicious food can pay attention to “a little cooking”. Xiaobian will share different food recipes every day. This picture and text work is original “a little boiled”, your attention, forwarding and comments are the greatest encouragement and support for it. It is strictly forbidden to embezzle the bad we media. Embezzlement must be investigated! Focus