Bath should also choose the right time, should be washed in the morning or at night? The doctor revealed the answer

At the end of the day, the most relaxed and joyful time may be to take off the busyness and help your body clean when taking a bath. Many people feel that when they take a bath in the morning, they are in the best mood. After washing, they are in good condition and feel refreshed all day. On the other hand, some people say that if you take a bath at night, you can wash away the dust of the day and enter the comfortable bed cleanly. So, whether to wash well in the morning or at night has become a more tangled and concerned issue. < / P > < p > when one’s brain is always in the state of operation, blood is always supplied to the brain. If you go to the bathroom to take a shower at this time, it may make the blood quickly transfer to the skin, leading to brain hypoxia and fainting in the bathroom. < / P > < p > and people who have taken physical exercise should not take a bath immediately. The blood circulation has been mobilized during the exercise time. At this time, taking a bath will aggravate the return of cardiovascular system. If people with poor constitution, they may be in danger. < / P > < p > in the fasting state, the blood sugar is relatively low, and it is already in the ischemic state. At this time, when taking a shower, the blood flows to various skin tissues, resulting in less blood supply to the brain and easy to faint. < / P > < p > if you eat too much, the blood will come to the stomach to help digest food. If you take a bath and transfer the blood at this time, the blood vessels are easy to expand and the digestive system will weaken, causing indigestion. < / P > < p > after drinking alcohol, liver activity is limited by alcohol, which hinders the release of glycogen. There is no carbohydrate supplement when taking a bath, so people are prone to weakness, nausea and dizziness. Even blood sugar dropped, leading to a faint in the toilet. If you take a bath in the bath, you may also drown. < / P > < p > people who get up early: taking a bath in the morning is conducive to stimulating nerves and arousing spirit. Therefore, people who are used to getting up early in the morning can take a bath appropriately to facilitate more efficient work. < / P > < p > people who shave in the morning: if they take a bath in the morning, their beard can become softer and easier to shave, so they can choose to take a bath in the morning. < / P > < p > people with clean working environment: they are not contaminated with any dust during the day, and people in a clean environment can not touch any soot, they have air conditioning, and they don’t sweat often, so they can choose to take a bath in the morning. < / P > < p > people prone to sweating at night: if they sweat easily at night and take a bath at night, their bodies are still vulnerable to pollution. It is better to remove the dust in the morning and take a bath in the morning. < / P > < p > people with dry skin: often the skin will be troubled by eczema, and people with dry skin, the nerves on the skin at night are relatively calm, suitable for bathing at night, and will not secrete too much oil to block the pores. < / P > < p > make up crowd: people who wear make-up all day long in the daytime are very suitable for bathing at night. Hot fog and flowing water can help skin clean better without impurities. < / P > < p > Sports crowd: people who like to exercise in the daytime will have a lot of sweat at the end of the day, and they will be more likely to be contaminated with dust, so they should do a good job in cleaning and removing pollution at night. < / P > < p > even if you need to take a bath in many cases, don’t take a bath too often. Taking a bath too many times may lead to dry skin, peeling and infection. And at the same time, many people will take a bath, we must pay attention to the strength of the bath, careful to protect our cuticle is rubbed away, more vulnerable to external stimulation. Do not wash too long, control the time, in order to avoid closed environment, affect the brain and breathing. Finally, when taking a shower, be sure to wash thoroughly to reduce the harm of bath chemicals. Pets