Blood pressure is higher than 14090, calculate hypertension? Doctor: you may have been misdiagnosed

Nowadays, our living conditions are getting better, and the table every day is becoming more colorful. However, it may not be a good thing for middle-aged and elderly people. Because if we eat too much in our daily life, it will cause our body to supplement too much sodium, potassium, fatty acids, etc., which will make the blood pressure of the middle-aged and elderly people higher and higher. At the same time, some people still have the habit of smoking and drinking, which aggravates the rise of blood pressure. < / P > < p > fortunately, with the popularization of health knowledge, many families now have blood pressure monitors. Measure it every day when you’re free. However, sometimes when the blood pressure measurement results exceed 140 / 90, many people will feel that they have high blood pressure. In fact, doctors tell us that you think too much about the diagnosis of high blood pressure. It’s not so careless. There are many things to pay attention to here. < / P > < p > the main reason that most people’s blood pressure is misdiagnosed is that they can’t measure their blood pressure. Measuring blood pressure is not as simple as we think. Just tie the blood pressure meter on your arm and press the button to wait for the result. First of all, we should pay attention to that most factors will lead to inaccurate blood pressure measurement. For example, the recent stay up late insomnia, will cause high blood pressure. < / P > < p > there are also some reasons, such as measuring in cold environment. There is also the measurement of the posture is not right, such as the arm position is not right, the leg is not placed well will affect the blood pressure value. And we should pay attention not to measure blood pressure after drinking and exercise, which is not accurate. If we think we have high blood pressure in these situations, it’s a bit arbitrary. < / P > < p > then some people will ask, what is the correct measurement method? In fact, the first thing is to eliminate the above wrong way. Don’t stay up late drinking, strenuous exercise, etc. Keep correct posture according to the standard of blood pressure measurement. And the real blood pressure does not mean that we can measure it twice at a time. Generally, we need to measure it again after a period of time. < / P > < p > doctors suggest that you can take measurements every other week or two. And conditional can often go to the consulting room measurement. Only in this way can we get more accurate values. If the blood value at this time is higher than 140 / 90, it is not high panic, through further diagnosis and observation, it is best to consult a professional attending physician. How to reduce blood pressure. Don’t make a blind decision directly. < / P > < p > finally, we need to pay attention to that when measuring blood pressure, if you want to achieve a more accurate number, try to measure several times as much as possible. Every so long, just a few minutes. If there is an error less than 5mmhg, just take the average of these times. Of course, if it is higher than this value, try to measure it again. When the final average blood pressure is more than 140 / 90, it can be diagnosed as hypertension. < / P > < p > so don’t underestimate the measurement of blood pressure, there is a lot of knowledge in it. I would like to ask you not to feel that you have high blood pressure as soon as you find that your blood pressure is high. This kind of behavior is not responsible for your health, and it will also make your family worried. < / P > < p > when measuring blood pressure, we should keep a peaceful mind and measure blood pressure correctly. Only in this way can we know the correct state of our body. If we accidentally get high blood pressure, we don’t have to panic. Do in the hospital for further diagnosis and treatment, listen to the doctor’s arrangement, more exercise, give up bad habits, so as to reduce blood pressure. PARRENT&CHILDREN