Body 2 “itching”, 80% is the liver disease advanced precursor! It’s too late for this kind of fruit

In all organs, the liver is the most functional organ, not only responsible for metabolic decomposition, synthesis, digestion, but also responsible for hematopoiesis and blood storage and other functions, can maintain the normal operation of the human body. < / P > < p > at the same time, the liver is also very fragile. Bad habits, work and rest, and emotional fluctuations in life will cause certain damage to the liver. Therefore, in our daily life, we should pay attention to the health status of the liver. < / P > < p > the relationship between the eyes and the liver is very close. When the liver is healthy, the eyes will be bright and black and white. When the liver has problems, not only the white eyes are easy to yellow, dry eyes, astringent eyes, but also easy to cause itching. These phenomena are caused by the exuberant liver fire, which is caused by liver Qi obstruction and makes the eyes itchy. < / P > < p > in summer, mosquito bites or dry skin in winter can cause skin itching, even some allergies and diseases can cause skin itching. But after liver injury, skin itching symptoms are very difficult to alleviate, this is due to excessive toxins in the body caused by nerve skin inflammation, want to suppress this itching must first regulate liver health. < / P > < p > fruits contain a lot of vitamins, which many people like to eat. They often buy a lot of them and keep them at home. Due to improper storage in hot weather, they are easy to deteriorate. These spoiled fruits contain aflatoxin, which is a very powerful toxin, which is stored in a considerable number of places in daily objects after high temperature. It is very easy to enter the human body with all kinds of food or articles, when it enters the human body, it will directly kill liver cells, causing hepatitis, liver cirrhosis and so on. < / P > < p > the chopping board is used to cut all kinds of meat, fruits and vegetables all year round. If it is used for a long time, there will be some gullies and textures on the surface. Food residues are easily left in these crevices. These foods will produce aflatoxin over time, which is still difficult to eliminate even after high temperature. Therefore, it is recommended to replace the chopping board half a year or once a year. < / P > < p > the situation of chopsticks used at home is similar to that of chopping boards. The reason is that there are gaps on the surface of chopsticks, which will leave food residues, which will cause mildew of these foods and produce aflatoxin, which will adhere to the food and enter the human body. Compared with the plate and chopsticks, dishwashing cloth is more prone to aflatoxin. This is due to the fact that the dishcloth is always in a moist state all the year round, and all kinds of grease and so on will adhere to it. Therefore, it is recommended that the dishcloth should be changed frequently and disinfected and dried after each use. < / P > < p > because the liver is too fragile, many habits in daily life are very easy to damage the health of the liver, so daily conditioning of the liver is essential. Among the numerous ways of nourishing liver and protecting liver, drinking tea is the simplest and most relaxed one. When drinking water every day, put some small natural herbs that can nourish and protect the liver, which can regulate the liver, help the liver qi to flow smoothly, and promote detoxification. < / P > < p > choose a sport that is suitable for you and stick to it has many benefits for your body. First of all, it can expel toxin and moisture, make the skin delicate and smooth on the surface of the human body. Secondly, it can help blood circulation and reduce the burden on the liver. < / P > < p > eating more fresh fruits and vegetables and less high-fat and high sugar foods can reduce the burden on the liver, promote blood circulation and detoxification. HEALTHY LIFE