Cerebral infarction before the door, 4 performance repeated, especially in the elderly, pay more attention

Mainly because of cerebral infarction, most will leave sequelae, so that life can not take care of themselves. Not only their own suffering, the family will also bear a relatively heavy financial burden. Although cerebral infarction can occur in any age group, it is usually seen in the elderly aged 45-70 years. This leads to a high incidence of cerebral infarction, age sinking, about 45 years old middle-aged people, become the most vulnerable to cerebral infarction high-risk groups. < p > < p > this is because when you get up in the morning, the blood is in a thick state, cerebral blood flow is slow, and oxygen supply is insufficient, which is easy to cause vertigo. In addition, be extra careful if there is pain on one side of the head. If you feel that the root of the tongue is hard, your speech is not clear and vague, and you have language disorder, it may be caused by insufficient cerebral artery blood supply, which affects the language center of cerebral cortex. < / P > < p > the root of the tongue is hard, and it is easy to choke when drinking water and eating. At this time, we must be careful and check in time to prevent cerebral infarction. < / P > < p > the arms or legs suddenly feel numb, lack of strength or convulsion; some people may also have mouth tilt, involuntary drooling and numbness of hands and feet. < / P > < p > this is caused by insufficient blood supply of internal carotid artery, which will affect the back and forth flow of central cerebral cortex, which is a typical symptom of cerebral infarction. < / P > < p > the above four manifestations are typical symptoms of pre cerebral infarction, especially for elderly people, do not think that they are just tired, pay attention to symptoms and timely investigation is the correct way of operation. Why are blood vessels blocked? On the one hand, it is due to the age problem, on the other hand, it is caused by daily life and eating habits. After 45 years old, these kinds of food eat less, and the more you eat, the thicker the blood. < / P > < p > salted food has higher salt content, such as salted fish, smoked meat, sausage and so on. Although salt is essential to the human body, excessive intake of salt can do more than a little harm to the body. < p > < p > the accumulation of sodium chloride in salt in the blood will cause sodium ion retention, causing vascular smooth muscle cells to swell and blood pressure to rise. The plaque is easy to exfoliate when it is washed, and it will flow with the blood. Once the cerebral blood vessels are blocked, the cerebral infarction is not far away. High sugar food refers to the food containing a lot of sugar. According to the study, excessive intake of carbohydrate food can easily lead to increased blood glucose in the body, accelerate vascular damage, and increase the risk of cardiovascular and cerebrovascular diseases. In addition, excessive intake of sugar will convert excess sugar into fat, resulting in blood viscosity, obesity and other conditions, increasing the risk of cardiovascular and cerebrovascular diseases. Older people, more or less, will associate with wine. Today’s classmates get together, tomorrow’s dinner party, the day after tomorrow’s children get married, and some people borrow wine to relieve their worries. < p > < p > people who drink a lot of alcohol are more likely to cause blood vessels to slowly lose elasticity, and even induce atherosclerosis, while people who drink for a long time will also lead to memory loss and damage cerebral blood vessels. I hope you can shut up and prefer to starve rather than touch them. < / P > < p > so, how to maintain blood vessels after 45 years old? First of all, it is very important to ensure a good living habits. Secondly, we can use the food for blood vessel maintenance to assist in conditioning. < / P > < p > after 45 years old, drinking water is very important for the maintenance of blood vessels. Drinking water can effectively reduce the viscosity of blood, reduce the probability of thrombosis, thus reducing the occurrence of cardiovascular disease and avoiding cerebral infarction. < p > < p > three periods of drinking water: half an hour before going to bed, half a cup of warm boiled water; when getting up in the middle of the night, take a drink of the water beside the bed; and after getting up in the morning, drink a cup of warm boiled water. < p > < p > water with good blood vessels: chrysanthemum is listed as the top grade, and it is called “bitter taste, flat taste”. The main wind, dizziness, swelling and pain, eyes want to take off, tears out; skin dead muscle, evil rheumatism arthralgia. Long service benefits blood gas, light body and long life. ” However, dietotherapy prescription is not only based on the ingredients, but also the complementary effects of various ingredients can achieve twice the result with half the effort. Therefore, chrysanthemum needs scientific collocation with burdock root, honeysuckle, medlar, cassia seed, osmanthus and other food materials. < / P > < p > blood vessel cultivation is a long-term process. For people who have bad habits such as smoking and drinking, it is recommended to take 3 or 5 cups of water every day to clean the blood vessels. < / P > < p > older people will have a weak ability to adapt to the weather. Supercooling and overheating can increase blood viscosity and induce stroke. Therefore, it is necessary to pay attention to the changes of the weather and clothes at any time. < / P > < p > if you wake up and get dressed in a hurry, your body will suddenly change its position from a long sleep state to a working state. The sympathetic nervous system of the human body will be activated rapidly, which will easily stimulate the cardiovascular and cerebrovascular diseases. Many people will cause cerebral infarction because of this fierce action. In addition, if the human body is in a static state for one night, the blood concentration will increase and the probability of vascular obstruction will be high, which may aggravate the insufficient blood supply and stimulate cardiovascular and cerebrovascular diseases. < / P > < p > in many middle-aged and elderly people, the occurrence of stroke and myocardial infarction is related to emotional fluctuation. As a result of emotional move, a large number of adrenaline release, will directly lead to rapid rise in blood pressure, stimulate thrombosis. Your name will always exist on the Internet