Children’s feet have “switch”, parents press more, can help baby regulate stomach, promote height

We often hear people say that massage acupoints can relieve pain, which is not empty, because the human body has many acupoints, and they are connected with many nerves, so appropriate massage has a certain effect. Traditional Chinese medicine “acupuncture”, “massage” and other treatment methods are clever with the help of the role of acupoints. < / P > < p > if there is a child at home, parents can massage the acupoints appropriately to relieve the discomfort. Children’s spleen and stomach is not smooth, parents need to focus on their feet, more massage foot, after all, foot has “switch”, more press can help children dredge the spleen and stomach, promote height. < / P > < p > as we all know, the blood in our body circulates continuously, and the heart is the role of “pump”. Because the foot is at the bottom of the body, there are many harmful substances easy to deposit, which will affect the work of other organs. Foot massage can relieve the fatigue caused by daily walking, and also can enhance the blood circulation. < / P > < p > although the sole of the foot is small, there are many related acupoints, which are like the “switch” of the body. The “switch” of the spleen and stomach is located at the inner edge of the sole of the foot. Parents often massage these parts of the child to dredge the blood vessels and regulate the intestines and stomach. If you can’t find the location, you can ask a professional doctor for guidance. < / P > < p > before massage, parents should keep their children’s feet clean, preferably with warm water. The room should also be kept clean and ventilated, so that children’s body and mind are in a relaxed state. < / P > < p > children are relatively young, still in the process of development, and their bones and skin are relatively fragile. If the strength of the parents is too large, it will make the children feel pain and can not achieve the effect of massage. Parents should be gentle in massage, gradually increase the strength, and adjust the strength according to the child’s feedback. < / P > < p > parents should not massage their children at will. They should understand the relevant contents in advance, be familiar with the methods and parts, and achieve targeted “treatment”. Our internal mechanism is very complex, a little deviation will bring different effects. < / P > < p > A. parents should ensure the nutritional value of three meals a day: supplement energy for children, and let them have a healthy spleen and stomach. For example: eat fresh fruits and vegetables, nutritious soup, nourishing stomach rice porridge, etc. < / P > < p > children with cold are prone to stomach pain and other symptoms, and even vomiting and diarrhea in severe cases. Parents should pay attention to the weather conditions in time and add clothes for their children to prevent them from being attacked by the cold current. Even in summer, don’t let children rely on air conditioning and cold drinks. It’s unhealthy to stay in the air-conditioned room for a long time or eat a lot of cold drinks. Pay attention to keeping warm in the abdomen. < / P > < p > we all say that physical health is also affected by mental health. If you keep a bright mood and a positive attitude, your mental state will be very good and your physical condition will be improved. However, if a person is always depressed, his resistance will be reduced, and the risk of illness will be increased. Therefore, parents should cultivate their children’s optimistic character. < / P > < p > the small foot has about 60 acupoints, which can not only regulate the spleen and stomach, but also make the child’s waist and back more straight and upright, and play a role in promoting height. Parents can usually make more use of these “switches” to make their children have satisfactory height and healthy body. CUISINE&HEALTH