Director of the Academy of Sciences: put a spoonful of boiling water for 30 days to clean up the blood vessel garbage and reduce cholesterol

Lao Wang, 42 years old, is the boss of a clothing factory. Although the factory is not big, there are many places to worry about if you want to keep running. Although Lao Wang was already in his prime of life, he still ran around for the factory every day. That night, he was out entertaining until the early hours of the morning. Just got home, suddenly feel dizzy abnormal, just want to call people, fainted in the past, his wife quickly called the emergency call. < / P > < p > after I arrived at the hospital, I found that it was caused by hyperlipidemia. In addition, I was too tired to stay up late these days, so I fainted. In the future, we must pay attention to the blood lipid level, especially triglyceride, the index has been 5 times that of normal people. < / P > < p > mild hyperlipidemia usually has no uncomfortable feeling. But no symptoms is not equal to low blood fat, we should pay attention to our blood lipid level in time. < / P > < p > the general symptoms of hyperlipidemia are dizziness, fatigue, insomnia, forgetfulness, limb numbness, chest tightness, palpitation, etc., and can be confused with the clinical symptoms of other diseases. Some people will not feel dyslipidemia at ordinary times, but once checked, they will find that their blood lipid index is relatively high. Moreover, people with high blood fat tend to be overweight. < / P > < p > when hyperlipidemia is relatively heavy, it will cause dizziness, headache, chest tightness, shortness of breath, palpitation, chest pain, fatigue, angle of mouth skew, unable to speak, limb numbness and other symptoms. If it is serious, it will cause coronary heart disease, stroke and other problems, which should be paid attention to in time. After hearing this, Lao Wang said that he was lucky to find his own dyslipidemia, otherwise it would be more serious in the future. But Lao Wang said there is still a little do not understand is why their own dyslipidemia? The etiology of primary hyperlipidemia includes genetic factors. Heredity can cause hyperlipidemia through a variety of mechanisms, some of which may occur at the cellular level, most of which are caused by gene defects. This kind of hyperlipidemia is beyond our control. < p > < p > dietary factors. Dietary factors are more complex. A large proportion of hospitalized patients with hyperlipoproteinemia are closely related to dietary factors, such as high calorie, high fat, high salt and high oil diet, which are important factors leading to dyslipidemia. < / P > < p > add a little yellow flower oleic acid to the water, which is rich in unsaturated fatty acids, which can help blood flow in the blood vessels and restore the elasticity of blood vessels. Moreover, linolenic acid and phytosterol contained in it are good helpers for blood lipid stability and can balance the harm caused by fatty acids. When drinking water, add some in can improve the degree of vascular softening, prevent the formation of thrombosis, and because it is extracted from plants, there will be no side effects. < p > < p > 1, mung bean. Mung bean is our daily food, which contains a lot of polysaccharides, which can promote the decomposition of cholesterol, accelerate the absorption and excretion of cholesterol, so as to achieve the purpose of stabilizing blood lipid. < p > < p > 2. Oats are also our daily food, it contains a lot of vitamins, can better regulate fat metabolism, can reduce triglyceride indicators, often eat words on the stability of blood lipid has a good effect. 08/17/2020