Don’t always drink Soybean milk for breakfast, try it, invigorate the spleen and stomach, replenish qi and nourish the face, especially for girls

Don’t always drink Soybean milk for breakfast, try it, invigorate the spleen and stomach, replenish qi and nourish the face, especially for girls. Breakfast to eat, drink well to start the day’s work, especially girls should be better to themselves. Ruddy, white skin, ruddy complexion will make women more beautiful and healthy. Jujube is rich in protein, carbohydrate, organic acid, vitamin A, vitamin C, a variety of trace calcium and amino acids. Jujube will make the complexion ruddy, because it has the function of nourishing skin and blood. Often eat red dates, can promote the human body hematopoiesis, can effectively prevent anemia, make the skin more and more ruddy. Longan has the function of nourishing blood and Qi after taking it. It is a good drug for strengthening brain and benefiting intelligence. Wolfberry can also tonify the liver and kidney, nourish our whole body cells. < / P > < p > don’t know if this will help you? Xiaobian likes to use the simplest and most common ingredients to make healthy meals for his family. Pay attention to me and talk to you about home cooking every day! The articles and pictures are all original. Like this article, welcome to like! Collection! You are welcome to leave a message if you have any discussion on cooking skills= https://luanban.com/category/focus/page/20/ target=_ blank>20