Drinking hurt liver, liver is not good, the four symptoms on the face “can not hide”, try 1 thing nourishing liver

As we all know, long-term drinking is not good for your health. However, what is the impact of drinking on the body? Many people simply know that “drinking hurts the liver”. As for how to hurt the liver and what exactly the liver is damaged, it is still half understood. < / P > < p > therefore, if you want to nourish the liver, you still have to understand the damage process of drinking on the liver. Only when we know it, can we keep away from the harm of alcohol to liver. There is a big drinking market in China. Objectively speaking, drinking properly may be beneficial to health. < p > < p > from the perspective of traditional Chinese medicine, wine has the function of “promoting medicine to break the knot”, which can help to dredge blood stasis. But everything is too much. Heavy drinking, especially long-term drinking, can’t avoid harm to the body. However, ethanol is a macromolecular substance, which can not be directly discharged from the body or consumed by the body. It can only be degraded and metabolized in the liver. Moreover, the liver is the only place where ethanol can be metabolized. < p > < p > firstly, ethanol is degraded into acetaldehyde by the action of alcohol dehydrogenase in the liver, and then hydrolyzes the acetic acid by the action of aldehyde dehydrogenase. Acetic acid can be transported through the blood and eventually excreted from the urine. Ethanol and acetaldehyde, the intermediate product, can cause serious damage to the body. < / P > < p > we can notice two nodes: one is the degradation of ethanol into acetaldehyde, the other is the hydrolysis of acetaldehyde into acetic acid. No matter which of these two processes goes wrong, it will cause great damage to the liver. < / P > < p > people with poor liver will have obvious changes on their faces. The common ones are dark complexion, yellowing and blackening, haggard and dry, acne and acne, etc. in severe cases, large areas of spots will appear. This phenomenon is called “liver disease face” < / P > < p > because after drinking for a long time, the liver function is damaged and the metabolic capacity of liver cells is seriously damaged. A lot of metabolic waste can’t be metabolized, which can deposit in the body, resulting in dark complexion. This kind of hair is so dark that even makeup can’t hide it. < p > < p > from the perspective of traditional Chinese medicine, the liver opens up orifices in the eyes. When the liver is bad, its external orifices will naturally respond. In fact, it is reflected that the liver and gallbladder are attached to each other, bile secretion is blocked, and bilirubin level is increased, so the phenomenon of white eyeball yellow staining appears. People who drink alcohol for a long time but have a little bad liver often have dry mouth and bitter mouth, so they often drink water. Especially after sleeping at night, I like to drink water until midnight. < / P > < p > although most of us grow up with nosebleeds. But that was the result of an accidental collision. If there is no external force, but also often nose bleeding, most of the liver is not good hint. Because the liver function is low, the coagulation factor is damaged. As the saying goes, “nourishing liver is nourishing life”. For people who have been drinking for a long time, it must be the most urgent thing to stop drinking in time. This is the action of nourishing liver from the source. It can be said that if you don’t stop drinking, any so-called liver nourishing medicine and food, or liver protection methods, are not worth the loss. Pueraria lobata root: Pueraria lobata, also known as Pueraria lobata, is a traditional “antialcoholic” medicinal food. Modern science believes that puerarin, flavonoids and other substances contained in Pueraria lobata can improve the liver environment, promote the metabolism in the liver, and have a good function of nourishing and protecting the liver. (< / P > < p > Po: Po Po Ding is dandelion, which is famous for clearing heat and detoxification. It can clear the liver and nourish the liver, and promote the elimination of accumulated metabolic waste in the body. Tartary buckwheat: it is believed that tartary buckwheat can promote the excretion of toxins in the body. At the same time, tartary buckwheat is rich in trace elements and bioactive substances, which can improve the permeability of blood vessels and is also very good for nourishing liver. < p > < p > Lycium barbarum: Lycium barbarum L. is a traditional famous product for nourishing liver. The Lycium barbarum polysaccharide can improve the tolerance of liver cells, which can directly reduce liver damage. It can be found that the above-mentioned herbs can not only help to nourish the liver, but also have the function of “anti alcohol”. For long-term drinkers who want to avoid liver damage, or to protect the liver, are very good. Friends in need can click on the card below to understand: < / P > < p > in addition, people who drink alcohol for a long time should also maintain reasonable exercise to slowly improve the blood circulation of the body and improve the liver meridian stasis. Finally, people with poor liver should rest fully. For example, to avoid staying up late, to avoid overwork, to develop a regular and adequate sleep habits, these are indispensable to nourishing the liver. In short, for people who have been drinking for a long time, it is essential to stop drinking as soon as possible. The medicine and food for nourishing liver can also be selected appropriately. At the same time, we need to adjust our diet and daily life. Do these, I believe the liver will gradually get better. Only when the liver is well maintained can we live a long and healthy life. Focus