Expert advice: is the body often blocked? Usually drink it, these problems no longer need to worry

Introduction: most patients don’t pay attention to blood vessel problems at ordinary times. They think that as long as their body is sub-healthy and there is no big problem, they don’t go to the physical examination or go to see a doctor. This is very incorrect. A healthy body lies in the small details accumulated over time. They don’t stay up late, go to bed early and get up early, eat healthy food, don’t eat snacks, don’t drink alcohol, don’t smoke, don’t eat raw and cold food, etc, These are the things we should pay attention to. Poor blood vessels can also cause nausea and vomiting. Usually we have nausea and vomiting, which may be gastrointestinal problems. Nausea and vomiting caused by gastrointestinal tract may be occasional, while nausea and vomiting caused by cerebral infarction will be more frequent. The main reason of cerebral infarction leading to nausea and vomiting is that cerebral edema occurs in the brain due to vascular blockage. Brain edema is very serious. After edema, the intracranial pressure of the brain will be significantly increased, and then it will be compressed to the vomiting center, leading to nausea and vomiting. < p > < p > most patients with mild cerebral infarction will show temporary blurred vision or reduced visual field, which will return to normal in less than 1 hour. Of course, this is also different from person to person. If this happens, you should go to the hospital immediately for examination. Soy food is also rich in protein and amino acids, especially lecithin in tofu, which can effectively expand blood vessels. < / P > < p > fresh vegetables and fruits are rich in vitamins and cellulose, which can promote our gastrointestinal absorption and help eliminate excess lipids in our body. At the same time, the intake of cellulose and vitamins can help to improve the constitution, enhance our body’s immunity and resistance, so as to better prevent the occurrence of diseases. < / P > < p > frequent tantrums and emotional instability can also lead to abnormal blood pressure, hypertension and even shock. Many of the causes of cerebral infarction is anger and excitement, blood pressure in a short period of time than the normal value, resulting in great pressure on the blood vessels, slowly leading to various diseases. So usually we should exercise more, contact more happy people and things, and should maintain a positive and optimistic attitude, keep the emotional peace and stability. < / P > < p > water is an indispensable substance in our body. Taking a large amount of water can help reduce the viscosity of blood and promote the speed of blood circulation and metabolism. Usually can drink more water to improve vascular problems. According to the ancient medical records, dandelion, lily, jasmine, Kuding, licorice, balsam pear and other plants can be added to the water for tea drinking. Conclusion: in life, we must do a good job in the prevention of vascular protection, early preparation, early detection, early treatment, so as to prevent vascular problems. Only by changing bad eating habits and work and rest habits, starting from normal times, can we better protect our blood vessels. 08/16/2020