Expert: the optimal number of births is not one, but this number, bringing four benefits to the body

“More children and more happiness” is the traditional concept of childbirth in China. In fact, the number of births the human body can bear is limited. Only reasonable childbirth can better care for women’s health. As we all know, in the past, due to the lack of ideas and contraception measures, almost every family had several children. It is a universally acknowledged fact that excessive childbirth would cause harm to women’s health. < / P > < p > there is an idiom called “too much is more than enough”. It is also the same with having children. It is beneficial for women to control the number of births within a certain range. When she was unmarried, Nana had an old problem: dysmenorrhea, which began when she was in high school. People who have not experienced dysmenorrhea will not understand it. Every time she has lips and pale face, it seems that she can faint at any time. < / P > < p > traditional Chinese medicine is a bag after bag, but Nana’s situation is not very good, every few days of the month, basically like experiencing a disaster. At the end of the treatment, the old Chinese medicine doctors were helpless. < p > < p > he politely told Nana that there is no particularly effective treatment for the situation like Nana. Maybe there’s going to be a baby, and things will be better. < p > < p > at that time, the ignorant Nana didn’t understand the meaning of this sentence. After years of giving birth to a baby, dysmenorrhea seemed to have never happened. Nana calls magic, but she doesn’t know that this is the “welfare” brought by having a child. < / P > < p > in the common people’s cognition, every birth is a harm to the female body, so there are often women who do not want to get pregnant because of this reason. In fact, breeding is the instinct of human beings and all animals. < / P > < p > although fertility does lose vitality, in the long process of evolution, the body has gradually adapted to this physiological phenomenon, and will spontaneously make adjustments and self repair. As long as you don’t put too much pressure on your body and you can get enough rest after childbirth, you don’t need to talk about life color change. Maternal postpartum weakness and haggard is temporary. < p > < p > statistical data show that ovarian health problems are related to infertility or low number of births. Having at least one birth can reduce the risk of ovarian health problems by 30% – 40%. < / P > < p > after childbirth, women’s uterus, ovaries and other related organs are just like those who have received “special training”. Daily minor diseases will not be found easily, and more serious situations will not occur easily. In the process of giving birth to children, the shape of uterus is greatly changed, and the internal environment is also changed. Menstrual blood can be better discharged after childbirth. < / P > < p > at the same time, due to the change of hormone level in the body, the secretion of estrogen increases, and some hormone secretion that causes dysmenorrhea will decrease, which is also the benefit of fertility for the body. It is true that the harm caused by childbirth will increase with the number of births. Like the previous generation, the practice of having four, five or more children is no longer applicable to contemporary society. Zhang Yu, a famous obstetrician and Gynecology expert, mentioned this problem in his works. She said the optimal number of births for women is 2.4, which is based on research on the health of women’s reproductive organs. < / P > < p > then in our daily life, it is impossible for us to have children. Therefore, the optimal number of children for a woman in her life is 2-3, which is the most reasonable fertility level that a mother can endure. < p > < p > candy mom told: some mothers reported that their olfactory and taste became extremely sensitive after giving birth, but they couldn’t find the reason. It must be a gift from the baby to the mother to keep you away from harmful substances. < / P > < p > I’m a candy mom. I’m a learning and growing treasure mother. I focus on pregnancy and child care. If you want to raise a baby easily, don’t forget to pay attention to it. The candy mom team will answer questions and solve doubts about your parenting. Small habits of pregnancy not only affect the health of pregnant mother, but also delay the development of the fetus, don’t ignore