Female aging, lower body prophet! There are six signs or growing old, one is still young

As time goes by, time is in a hurry, and aging is something everyone must face, and it is also a fact that cannot be changed. Women are more worried about aging, especially after the age of 35, more concerned about the aging appearance and body shape. < p > < p > women age earlier than men, because of the influence of hormone levels in the body, as well as the pressure of life and work, women will enter into aging earlier. When a woman’s body begins to age, the lower body sends out some signals. < / P > < p > this kind of heel pain is not caused by too much walking or too much tiredness, but is caused by the aging of the body and joints, so it causes heel pain. Studies have shown that the rate of aging and degeneration of female joints is 10 times faster than that of men, and many women in their 30s have already shown signs of joint degeneration. The knee joint bears the weight of the human body, if the knee cartilage wear, it will lead to noise in the activity room. < / P > < p > especially when carrying weight, climbing stairs and climbing mountains, you will feel pain and weakness. At this time, you need to be alert to the performance of your aging body. < / P > < p > If a woman’s body ages faster, the collagen in her body will lose more quickly, and her skin will become more and more relaxed. < / P > < p > because after the muscle on the leg is relaxed, the strength of the leg begins to weaken gradually, and the feet may also slowly appear inflexible phenomenon, which makes it harder to walk than before. < p > < p > because with the growth of age, the estrogen in women’s body will gradually decrease, and the pelvic floor muscles will also slowly relax, so it is easy to have the symptoms of urinary incontinence. < / P > < p > when women are young, their buttocks are very tight. As time goes on, their buttocks begin to age slowly, because they will slowly begin to droop under the influence of gravity. < / P > < p > if you’re 50 years old, the hormones in your body will drop, and the amount of fat in your hips will also decrease, which will make your hips look flat. And the skin on the buttocks is getting darker. < / P > < p > with the change of age, many women find that their menstrual volume is becoming less and less, and finally they gradually menopause, which means that they have entered the menopause period and gradually move towards the old age period. < / P > < p > although everyone will be aging, we can still do some prevention work to delay aging, such as less staying up late, less angry, more exercise, ensuring adequate sleep, improving Qi and blood circulation, and not sitting for a long time. All these can slow down the pace of aging and make aging slower. 08/16/2020