In recent years, the situation of women suffering from gynecological problems is becoming more and more serious. Some women have uterine diseases at a young age. The root causes of these diseases are closely related to their unhealthy living habits and eating habits. < / P > < p > the uterus is located in a relatively hidden place of the human body, so we can’t understand the health status of the uterus with the naked eye. However, the body has the reflection area of the uterus, especially the following two parts. If there is blackening, it means that the uterus has already been scarred. < / P > < p > we don’t know the exact location of the groin. Actually, it is between the abdomen and the root of the thigh. Many women ignore this part. < / P > < p > the groin is airtight, and it is easy to be in a humid environment. Even if it is dirty, it can not be detected in time. A large number of bacteria and viruses will grow after a long time. < / P > < p > when a female friend finds that her groin turns black gradually, she should be vigilant. This is mostly because there are more toxins in the uterus, so it is necessary to expel toxins for the uterus in time. Although the groin area is not impressive, it is very important for women’s health. If the groin is properly massaged, it can bring benefits to the body, especially during the period of holidays, it can help the smooth discharge of menstrual blood and relieve dysmenorrhea. < / P > < p > it is suggested that female friends should pay more attention to the lower groin and wash this part when taking a bath at ordinary times, which can reduce the production of toxins, promote blood circulation, better nourish the uterus and ovary, and discharge toxins and garbage. < / P > < p > lips are very obvious, and they are often paid attention to in the facial features. Especially, women care for their lips more. Lips are also an important place for women to display their charm.
healthy people’s lips are ruddy and glossy. When the weather is dry, the lips may be dry and cracked. Women should be on the alert and apply lip balm, but he can’t know your health.
female students should be vigilant if they find their lips are darkened, because lip darkening is not a solution to lip gloss, which indicates that your uterus is having problems. < / P > < p > if you can’t find out and deal with it in time, it will lead to endocrine problems in the body. Endocrine will affect the hormone in the body, and of course, it will also bring problems to women’s health. < / P > < p > therefore, when women find that their skin changes, please be vigilant. This is mostly related to uterine lesions. For example, the face is prone to long spots and acne, which indicates that the uterus has long been scarred. It is best to go to the hospital for professional examination in time. Staying up late has become a common problem for many people. Staying up late and playing with mobile phones for a long time has a very serious impact on the human body, even affecting the body’s endocrine. Over time, it will lead to more and more endotoxin waste in the uterus, which can not be discharged normally, which will affect the health of the uterus. In addition, staying up late for a long time will also increase the risk of physical diseases. Sticking to early bed and early rising is helpful to improve the health of the uterus Physical fitness. < / P > < p > before going to bed at night, bubble feet can help accelerate the blood circulation of the body, promote the circulation of Qi and blood in the body, expel toxins and garbage from the uterus, and protect the health of the uterus. < / P > < p > during the period of the coming period, women insist on using warm water to bubble their feet, which can also help stimulate the acupoints on the soles of the feet, accelerate blood circulation, enhance the body’s resistance and immunity, expel damp and cold Qi, and make the uterus healthier. < / P > < p > female friends can add a little material to the foot bath during that holiday, which is more helpful to warm the uterus and expel toxins, relieve the symptoms of cold uterus, and make your uterus more warm. Red beans are known as “Friends of women”. Red bean has a very good effect of promoting blood circulation, dredging collaterals and detoxification. It can help the uterus discharge toxins and garbage, promote the blood circulation in the uterus, and maintain the cleanness of the uterus. < / P > < p > often eating a little red beans can also help to restore menstrual volume, make your body stronger, achieve the effect of warming the uterus and detoxification, and relieve inflammation. Also can often drink a little red bean job’s tears powder, more helpful to dispel dampness warm palace. < / P > < p > some people don’t like to eat avocado. Avocado itself has a certain tonic effect on the body, can promote the circulation of Qi and blood in the body, and also help to beautify and beautify the skin, and enhance their own immunity. < / P > < p > if women want to maintain their uterus and ovaries, they can often eat a little avocado, which can accelerate the body’s metabolism, expel toxins and garbage from the uterus, keep the uterus clean and prevent gynecological problems. < / P > < p > when too much toxin garbage is accumulated in the uterus, it will increase the direction of suffering from uterine diseases. If women insist on drinking black Lycium barbarum in water, it can help clean up the toxins and garbage left in the uterus and keep the uterus clean. < / P > < p > the nutritional value of black wolfberry is higher than that of red Lycium barbarum. If you insist on drinking black Lycium barbarum in water, it will help to enhance your immunity, accelerate the excretion of harmful substances, and make the uterus warmer. < / P > < p > if women want to maintain their uterus, they must adjust their living habits and eating habits, and strengthen physical exercise to make them stronger and prevent gynecological problems. Focus