Finally know what is “middle aged greasy girl”! The characteristics are obvious, and the women in the whole class regret it

I don’t know when the word “greasy uncle” has become popular. It’s easy for men to become greasy after they enter middle age. But it’s a big mistake to think that only middle-aged men will face the risk of becoming greasy. Many women are actually “middle-aged greasy girls”, and their characteristics are very obvious. Middle aged female friends don’t violate the rules. Pay more attention and have a look If you have the following characteristics, don’t be in a hurry to regret it. It’s still time to change! < / P > < p > the first characteristic is bloated. Many middle-aged women are too lazy to manage their own body. Since they have had children, they have been feeding without restraint. They eat what they like and eat what they like. In addition, they don’t exercise. In the end, their body is gradually bloated, especially the waist, buttocks and thighs. The fat is piled up one layer after another Layer. This is not only not conducive to their own image, but also endocrine disorders, late prone to a variety of health problems. < / P > < p > the second feature is that the hair is dull, and the hair style is always the same. Many women in middle age, hair quality is day by day, and the naked eye is more and more sparse, so simply do not braid, directly everyday hair, like a fried hedgehog general. In fact, women should take care of their hair styles at this stage. First, they should improve the quality of their hair. To improve the quality of their hair, they should give their hair sufficient nutrition. Usually, they can eat more kidney nourishing and blood enriching food. Then they should try more hairstyles. Of course, it’s not that they should go to the barber’s to perm and dye their hair. Instead, they should comb their hair more at home and make different clothes before going out Same hairstyle. < / P > < p > the third feature is oily skin and many wrinkles. Many women take skin aging for granted. They really don’t have permanent young skin, but they have aging skin. If women can maintain it well, they can also have skin in their 20s and 30s in middle age. This requires female friends not to be lazy. They should take care of their skin from the inside to the outside. On the outside, they should pay attention to moisturizing, drinking and cleaning, and use less cosmetics. Instead, they should use some moisturizing and water locking products. When they go home every day, they should take off makeup and clean their skin at the first time. On the inside, they should reduce the deposition of toxins and pigments on their skin. Generally, they should shut up and eat less spicy fried food Then do not touch alcohol and tobacco, learn to nourish the liver and kidney, and discharge the garbage in the body as much as possible. < / P > < p > the fourth feature is that emotions tend to fluctuate. This is a manifestation of inner anxiety, may also be suggesting that their estrogen secretion is insufficient, endocrine difficult to coordinate. Therefore, women at this stage must pay attention to control their emotions, keep optimistic, take time to vent their emotions. They can sweat through running, yoga and other activities to vent their dissatisfaction. They usually eat more soy products and supplement more estrogen to prevent their symptoms of premature menopause. < / P > < p > the fifth characteristic is dark yellow teeth and bad breath. If a woman sees a dark yellow delay and a pungent smell when she opens her mouth, it’s very bad for her image, and oral health should also be paid attention to. The first is to rinse your mouth and floss your teeth after eating. The second is to eat less sweets. This kind of sticky food will undoubtedly increase the difficulty of oral cleaning. The second is to clean the dental calculus in time. In this way, you can also avoid yellowing teeth and smelling mouth. < / P > < p > to sum up, “middle aged greasy women” are generally women with the above characteristics. If you occupy all of them, it is suggested to correct them one by one and return them to health and beauty. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao