Five “Yang consumption matters”, advise men to give up as soon as possible, and be careful of Yang Qi “running away from home”

But in life, more and more men, due to the irregular diet and work and rest, lead to the lack of Yang in the body, which will also reduce their own quality, so in peacetime, we should pay attention to appropriate conditioning.

for some male friends who have enough Yang in their bodies, their bodies also have some common characteristics. I hope you can understand them in advance.

the beard grows fast. For male friends, at ordinary times, they find that their beards grow relatively fast. In fact, this is also an important feature of sufficient Yang in the body.

because of sufficient Yang Qi, it is conducive to maintaining normal blood circulation and metabolic rate of the human body, and the male hormone secretion is sufficient, which is conducive to nourishing the beard, which is also relatively fast growing.

good sleep quality. For male friends, if the body Yang Qi is sufficient, then their sleep quality is relatively good, because to ensure adequate Yang Qi in the body is conducive to maintaining the normal function of various organs.

at the same time, it is conducive to the repair and detoxification of various organs, protect the health of the body, and improve the quality of sleep. If you meet the requirements, it’s really lucky.

strong resistance. For male friends, if the body Yang Qi is relatively sufficient, it is conducive to enhance their own resistance and immunity, as low as the invasion of external bacteria and viruses, rarely have a cold and fever, which is beneficial to health.

so, if you have a relatively strong resistance, congratulations. It shows that your body is full of Yang, your body is very healthy, and your own charm is relatively full.

warm hands and feet. For male friends, if the hands and feet are in a warm state all the year round, in fact, this is also an important feature of sufficient Yang.

due to sufficient Yang Qi, it is conducive to maintaining normal blood circulation and metabolic rate, and promoting toxin excretion. At the same time, it can also provide sufficient blood and oxygen for various organs.

to maintain the normal operation of the human body, hands and feet are also in a warm state. If you also meet this characteristic, you are really lucky, which shows that you are full of charm.

so, for male friends, if you also meet the above characteristics, then congratulations, indicating that you are full of Yang and full of charm. In life, if a man wants to protect his Yang Qi, the following things are easy to lose Yang Qi. It is also best to abandon them, and be careful of the subtle loss of Yang in the body.

take a cold bath in summer. If you often take a bath with cold water, it will also lead to the invasion of moisture, which will not only increase the burden of the body, but also inhibit the growth of Yang Qi in the body. At the same time, hot summer weather, pores in the open state, taking a cold bath, will also lead to the body Yang damage too fast, I hope you can correct as soon as possible.

sedentary. Sitting for a long time without exercise will also reduce their metabolic rate, resulting in the accumulation of toxins. At the same time, it will also promote the loss of Yang Qi in the body too fast, which is not conducive to health. Therefore, men should be advised to give up this matter as soon as possible, and be careful of Yang Qi in the body and leave home.

habitually stay up late. Now staying up late has become a common disease of many young people. In the long run, it will not only affect the repair and detoxification of various organs, but also consume the body’s Yang Qi, reduce their own resistance, resulting in the occurrence of a cold. Therefore, such as this case of Yang sucking, you should be advised to get rid of it as soon as possible.

excessive smoking and drinking. Smoking and drinking are also very harmful to the body. If you often smoke and drink, it will not only cause damage to the lungs and liver, but also lead to the rapid loss of Yang Qi in the body, which will reduce your own quality, which is not conducive to your health. Therefore, I advise you to give up as soon as possible and be careful of Yang Qi leaving home.

inappropriate exercise. Adhere to the appropriate exercise, help to improve their own quality, but if not suitable exercise, it is easy to cause the loss of Yang in the body, on the contrary, increase the burden of the body, so I hope you can correct it as soon as possible, which may help to protect Yang Qi and highlight personal charm. Focus