He Chaoying, the eldest daughter of four bedrooms, recently came out with this picture of weight loss, and went on the hot search again! Compared with the image of fat in the past, he Chaoying’s amazing weight-loss achievements make those netizens who once owed her to mother-in-law Tang can’t help but say: the most inspirational in history – it’s said that he Chaoying, who originally weighed more than 80 kg, lost nearly 20 kg before and after losing weight! Now he Chaoying, waist circumference is even thinner than the thigh before weight loss, this set of gambler’s thousand gold slimming method, must learn! < / P > < p > do you still remember Zheng Duoyan, who was once popular in the weight loss circle? It turns out that in the secret diet menu of gambling king he Chaoying throwing 20 kg, the biggest weight loss key is to spend 1 hour dancing Zheng Duoyan every day! A close friend of he Chaoying disclosed that he Chaoying not only seriously dances Zheng Duoyan every day, but also conducts high-intensity intermittent training by searching fitness knowledge online during epidemic prevention at home. Do you think it’s time to take out the dusty Zheng Duoyan and have a good dance! He Chaoying once consulted a nutritionist and developed a tailored blood group health menu. In fact, the blood group health menu is an extension of the blood group weight loss method advocated by the author of a book, Dr. Peter J. dadamo. In the book, he believes that blood type will affect the body’s absorption of food, so each blood type has its own weight loss method. < / P > < p > after reading he Chaoying’s weight loss story, can’t wait to have a special blood group health menu? In addition to reference blood type, this menu will also list personal weight and health status for reference, so you need to consult a professional nutritionist. However, the editor also sorted out the slimming food provided by Dr. Peter J. dadamo for all blood groups. If you want to be thin, you might as well try it ～ < / P > < p > O-type people: as the earliest blood group in history, O-type people retain the tradition of hunting, and they are especially good at digesting high protein food and lean meat. On the contrary, cereal, beans or potatoes are less sensitive to O-type people’s weight loss. < / P > < p > type a people: different from type O people of primitive hunting people, type a people develop a digestive system more suitable for absorbing vegetables, and the diet with plant protein and soybean protein is the sweetest way for type a people to lose weight. < / P > < p > type b people: the book points out that food ingredients such as noodles and corn are easy to slow down the metabolism of type b people and make them fat; meat and dairy products, as well as a small amount of multi meal diet are very suitable for type b people! < / P > < p > AB people: accounting for less than 5% of the world’s population, the world’s latest blood group AB, a combination of the characteristics of two blood groups A and B, especially good for the absorption of vegetables and dairy products! In addition, the doctor specially pointed out that eggs are also very effective for AB type weight loss= https://luanban.com/after-pregnancy-do-not-let-the-wife-do-these-five-kinds-of-housework-the-husband-should-be-responsible-for-it-otherwise-it-is-easy-to-hurt-the-fetus/ target=_ blank>After pregnancy, do not let the wife do these five kinds of housework, the husband should be responsible for it, otherwise it is easy to hurt the fetus!