Get up in the morning, the pillow basin is full of hair, and then go on like this, sooner or later, the hair will be bare

Introduction: hair loss is common in the middle-aged and elderly men. Due to the excessive pressure in modern times, many young people have hair loss symptoms in recent years. Hair loss refers to the phenomenon of hair falling off. There are many kinds of hair loss, mainly divided into two categories: physiological alopecia and pathological hair loss. Physiological alopecia is a normal life phenomenon of people’s metabolism. In addition to hair loss, pathological alopecia often accompanied by sparse hair, greasy, itching and other symptoms, need treatment. Come and see what kind of situation you belong to!

in this fast-paced society, people’s mental pressure is great no matter in the process of life, work and study. If people live under such pressure for a long time, their spiritual life will not be relaxed. Can cause nerve high tension, endocrine disorders, resulting in hair loss.

insomnia is the most common cause in life. Due to the great pressure of people’s daily work, it is difficult to sleep seven hours a day and often need to stay up late. In this state of life, hair loss occurs after about 1-2 months. Many factors lead to poor sleep, which is the main cause of hair loss.

hair loss can be caused by sub thyroiditis, thyroiditis and other diseases, which can cause slight hair loss. It can also be caused by excessive secretion of sebaceous glands, which is actually alopecia caused by liver fire or lung heat. Genetically, it’s irreversible. It is caused by the genes of parents and grandparents.

protection is needed in life. First of all, to maintain a good sleep time, do not stay up late for a long time, all night. Don’t use your brain too much. Keep a good attitude.

in daily work and life, no matter how busy you are, you should eat on time to replenish the energy your body has learned. Let the liver function normally and ensure the various substances needed by the body.

pay attention to the details of hair care. Try not to wash your hair when you get up in the morning. At this time, the blood flow in the body is slow and the body temperature is low. When you wash your hair at night, be sure to wait until your hair is completely dry before you go to bed. Do not blow your hair with a hair dryer when it is dripping. When washing your hair, gently rub the scalp with the belly of your thumb. Do not scratch the scalp with your nails.

daily conditioning hair, lifestyle is the key. Can also be appropriate to add some Chinese medicine conditioning. Ancient books recorded that: black sesame, honey, black rice and other things together, the right amount of food, has a vital role in hair. This is also a common prescription for nourishing hair in traditional Chinese medicine. The principle of medicine and food homology is as follows:

people are busy with their work due to the variety of food materials. We don’t know the amount of ingredients we use, and we can’t make the most of these materials. In order to facilitate and make the most of the ingredients, we can directly choose the nine steamed and nine suntanned sesame balls. Daily consumption not only supplements the trace elements that our body needs, but also achieves the purpose of hair care and hair loss prevention. It can be said that it can kill two birds with one stone.

conclusion: hair damage and hair loss are not formed in one day or two days, but caused by long-term irregular work and rest and unhealthy lifestyle. Similarly, the maintenance of hair, prevent hair loss, is not a day or two can do. I hope you can stick to it and get your hair satisfactory. Cai Shaofen stopped pregnancy for the first time. The 4 indexes on the B-ultrasound sheet in the early pregnancy were used to see whether the fetal development was good or not