The liver is responsible for the metabolism of the human body, also helps to secrete protein, maintain the normal operation of the body. But in modern society, liver diseases can be caused by diet or other factors. Many people do not understand the physical condition of liver problems, often feel confused after the liver examination in the hospital, do not understand why they have liver disease. In fact, the liver has problems and the body has abnormal reactions.
most patients with liver diseases have red spots that look like spiders, which are often called spider nevi. When it is found that the body appears inexplicable small red nevus, we should be vigilant to observe whether there is red blood vessel spread beside the small mole. You can feel it by pressing. If you find that the blood vessels disappear when pressing and return to the original state after loosening, it is very likely that liver diseases occur. It is best to go to the hospital for examination and treatment in time to protect the health of the liver.
if the liver function is decreased, it can not be metabolized in time, which is easy to cause the bilirubin in the liver to be affected and lost to the blood. When you find your face and eyes appear yellow phenomenon, you should be vigilant. It is very likely that liver problems, resulting in jaundice, affect health, to take timely measures to treat.
attention should also be paid to the sudden appearance of unexplained weight loss. Liver lesions and digestive system will also be affected, resulting in unexplained weight loss in patients, which will generally be accompanied by abdominal swelling. Once it appears, it is necessary to go to the hospital for examination and treatment in time to avoid aggravating the situation and endanger the health.
liver has a great effect on human body. If you want to maintain liver health, you should start from daily life and actively regulate and maintain liver. Develop good eating habits, healthy exercise, regular life and rest.
we should try our best to stay up late or not. Because of work influence or other factors, many people often stay up late at night and fall asleep late, which is very harmful to the health protection of the liver. From 11:00 p.m. to 3:00 a.m. of the next day is the time for self-healing of various organs of the body. Staying up late for a long time will affect the self-regulation and repair of the liver, cause damage to the liver, increase the burden on the liver, and induce various diseases of the liver, which is not conducive to health.
to ensure healthy eating habits, it is best to eat light diet, often eat fresh fruits and vegetables and coarse grains rich in dietary fiber, so as to ensure that the body can absorb nutrients timely and adequately. Also should eat the egg milk product and the meat product suitably, helps the body to absorb the sufficient protein and the energy, maintains the body normal movement. Eat less or do not eat pickled food, which contains a large number of carcinogens, will cause damage to the liver, is not conducive to health.
develop regular exercise habits, choose a more relaxed exercise mode, and aerobic exercise is the best. Exercise for about half an hour every day, three to four times a week. Long term adherence can promote blood circulation, improve the metabolic function of liver organs, timely help liver eliminate toxins and harmful substances, and maintain the health of the liver. It can also improve the body immunity, strengthen the body, protect good health, resist the invasion of disease. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao