Heavy moisture on the body has the seven major hazards, if none of them, it means that the body is very healthy

Compared with the previous years, this summer is particularly hot and humid. The main reason is that there is more rain this year. In such a humid environment, many people have been blowing air conditioning, leading to the invasion of cold air, and the humidity is more and more serious. Many people don’t take it seriously and think it doesn’t matter, but in fact, you don’t know the harm of moisture. In fact, moisture is closely related to our health. If the body functions are invaded by dampness, they will have an impact. Next, we will analyze the harm of dampness. If there are the following symptoms, we should pay attention to them. < / P > < p > the invasion of moisture may lead to blockage of meridians and make it difficult for the human body’s Qi and blood to work normally. For a long time, it will cause joint pain, swelling, numbness of hands and feet, and unfavorable stretching. < p > < p > the invasion of moisture may cause chest tightness and palpitation. If dampness is retained in the spleen and stomach, it will affect its operation, such as abdominal distension, diarrhea, dyspepsia, sticky stool and so on. < / P > < p > if there is no remission for a long time, the above symptoms may gradually aggravate and eventually lead to a series of diseases. Therefore, when you have heavy moisture, we must pay attention to it. How to dispel dampness? Today, let’s talk about the small magic recipe of dispelling dampness. You can also easily remove dampness through dietary conditioning! < / P > < p > we can choose: adzuki bean, coix seed, red bean, yam, barley, orange peel, tartary buckwheat, Euryale ferox, Gardenia jasminoides, licorice, etc., and then boil them in boiling water. All of these are good small recipes for dispelling dampness and strengthening spleen. But this collocation should pay attention to the dosage, and pay attention to the time in the cooking process, which is very troublesome. < / P > < p > you can click the link below. This is prepared by Chinese medicine experts, and they are very particular about the dosage and collocation. And very convenient, just take a bag, boiling water can be, very suitable for daily busy office workers. < / P > < p > conclusion: we must also understand the harm of heavy moisture. In daily life, we should pay attention to the temperature of air conditioning should not be too low, do not drink cold drinks, and try not to wear exposed navel. You should pay attention to those who have already had moisture. You can get rid of the moisture early and come back healthy! BEAUTY&SKIN CARE