Hide in the side of the “collagen”, add some boiling water, skin white three degrees, spots quietly disappear

In the past of summer, the blackened skin makes many beauty loving women worry: the skin is dark and old, and there is no temperament in wearing clothes. It looks old and rustic. More than half of the beautiful clothes bought can’t be worn. < p > < p > now autumn is coming, and the area of naked skin on the upper body of long clothes and trousers is reduced, which is a good time to “cover up the white”. But if you want to turn white, you can’t just rely on “covering”, but you have to rely on scientific maintenance. < / P > < p > as we all know, the culprit of blackening is actually sunlight. Specifically, it is because of the ultraviolet radiation in the sun, which activates the proliferation of melanocytes in the human epidermis, which makes the melanocytes in the sun multiply. At the same time, the ultraviolet rays also enhance the dopamine response of melanocytes, making the skin pigmentation excessive in the exposed parts. In fact, melanin is a reaction and self-protection of human beings to light damage. Generally speaking, melanin is used to protect skin cells, but dark skin is a kind of damage to the face. < p > < p > in summer, ultraviolet rays are strong, so it’s the best time to do a good job of sunscreen – high power sunscreen, sunshade umbrella and wide brim hat should be put on theoretically. But it’s hot and stuffy in summer, so “fully armed” is a bit overwhelming. As a result, the cool autumn and winter season has become the best time to “cover the white”: when the weather is cold, the hat can be worn, and the clothes and trousers are on. As long as you pay more attention to wear a wide brimmed hat at ordinary times, your daily commuting will be enough. These small actions zero cost can greatly reduce the damage of ultraviolet rays on the skin, so that the skin is no longer black, strive for white time. However, it takes a long time to “cover white” simply, because the skin metabolic cycle takes at least 28 days. That is to say, even if you are fully armed, if you want to see a little effect by “covering”, you have to wait for a month. < / P > < p > the first step is to block the production of melanin, and the second step is to block the transmission of melanin, so as to inhibit the melanin that has not been shown at the bottom of the skin. < p > < p > studies have shown that oral nicotinamide can effectively help the skin to deal with the skin damage caused by ultraviolet radiation, which can be called “liquid sunscreen”, which can repel melanin from the root and transport aspects. At the same time, it can effectively inhibit the transfer of melanin to the skin surface. < / P > < p > in addition, it also contains three kinds of skin tonic ingredients, such as donkey hide gelatin peptide, bird’s nest peptide and collagen peptide, so it can improve skin barrier function, relieve skin sensitivity, effectively lighten wrinkles, resist aging, balance oil secretion, and reduce pores. It can effectively whiten skin, even skin color, and make skin appear natural, healthy, white and enviable easily The porcelain muscle of mu. < / P > < p > in the final maintenance stage, we need to eat more fruits and vegetables. Vitamin C in fruits and vegetables has antioxidant effect, can help fight against free radicals, resist skin aging, and help to desalinate skin surface pigment deposition, which has certain effect on whitening and spot lightening. Don’t want to get pimples again? “Acne” you should do this