High blood pressure “culprit” found! The most serious problem is not salt. The more you drink, the more blood vessels will be blocked

Introduction: hypertension has always troubled many elderly patients, and according to the survey, this disease is gradually tending to younger. In fact, high blood pressure such diseases, a large part of all in the diet do not pay attention to cause. Then there are some bad phenomena in the early stage of the body, many people do not pay attention to it, which leads to more and more serious problems in the later stage. < / P > < p > numbness of limbs caused by poor blood circulation in the body is very common. But a lot of people don’t take it seriously. After all, if you slow down, you can get back to normal. This initial performance, it is easy to confuse everyone, but in fact, it is likely that hypertension has come to your door. It is recommended to take a blood pressure measurement in time. < / P > < p > every organ in our body needs to work, which is closely related to the circulation of blood. Therefore, when chest tightness and shortness of breath occur, do not take it seriously. Even if it is not high blood pressure, it is likely that there are problems in the lungs or other organs. If the vigilance is not high enough, it is easy to lead to more serious consequences. < p > < p > in fact, most people know that hypertension is mostly due to careless diet, eating too much salt or pickled vegetables. But in fact, the most serious place is not salt. According to the relevant investigation report, the culprit of high blood pressure has finally been found, that is, the alcohol that many people often come into contact with. Long term excessive drinking will cause blood vessel problems, resulting in decreased elasticity. It can be said that the more you drink, the more serious the blood vessel will be blocked. Therefore, it is suggested that you should adjust your diet reasonably. Wine is good, but don’t be greedy. < / P > < p > no matter people of any age group, persisting in exercise has a good regulating effect on our body. Not only can enhance the resistance, but also strengthen the body, so that our body always maintain vitality, work and rest rules, coupled with adhere to exercise, can effectively avoid hypertension unknowingly come to the door. Therefore, we are also advised not to be lazy. It’s always good to exercise more. < / P > < p > for vascular diseases, this kind of tea has withstood the severe market test, and can play an effective adjuvant treatment for patients with vascular diseases. According to Sun Simiao’s records: chrysanthemum, cassia seed, dandelion and mulberry leaves can effectively protect the health of blood vessels. They can be boiled together and drunk together, and the impurities in blood vessels can also be removed. This is also a small food prescription recommended by many old Chinese medicine doctors. The principle of medicine and food homology is as follows: < / P > < p > chrysanthemum: in addition to being very ornamental, it also has the effect of clearing liver and eyesight, clearing heat and detoxification. For healthy people, it can also play a very good preventive role. Cassia seed: its main effect is to clear the liver, clear the eyes, moisten the intestines and relieve constipation. For blood vessels can also play a cleaning role, effectively reduce the probability of vascular problems, but also accelerate the discharge of toxins in the body. Dandelion: this kind of plant must be familiar to all of us. It also has a good ornamental value. Moreover, it has the function of clearing away heat and detoxification, detumescence and dispersing nodules. It can be said that it is beneficial to human body without any harm. < / P > < p > if the production process of this kind of lipid-lowering tea is not very clear, you can also directly buy the finished tea bags on the market. In this way, it is undoubtedly very convenient for many people who are in a tight time. It only needs to be brewed in boiling water for a few minutes. One drink a day is better than the other. Conclusion: vascular problems have always been a problem that can’t be ignored, especially for many young people. They always think that this is a problem for middle-aged and elderly people. However, they never know that if they blindly satisfy their appetite and indulge in drinking, they will have blood vessel problems in advance, and then it will be over if they regret again. So here we also remind you that the body is our own You have to protect it. Focus