How does gout improve quickly? Two kinds of water are uric acid “diluent”, insist on drinking to avoid gout

The main cause of gout is related to the content of uric acid in the body. The higher the level of uric acid in the body, the higher the probability of gout. The pain caused by gout is beyond ordinary people’s imagination. Basically, the pain can reach level 10, which makes people feel miserable. In general, uric acid increases, gout appears, and improper diet has a great connection. In addition to fish and meat, some drinks have a strong role in promoting the increase of uric acid. If you ignore regular drinking, uric acid will continue to rise until gout. Many people think that drinking tea can help reduce uric acid, but actually drinking tea is not right, it will lead to the increase of uric acid. Especially some strong tea, drink too much, will affect the excretion function of the kidney, is not conducive to the normal excretion of uric acid. You can drink light tea properly, but don’t drink too much at once. < / P > < p > all kinds of drinks, whether carbonated drinks, milk tea, fruit juice, etc., contain a relatively high content of fructose, and excessive intake of fructose will promote the production of uric acid in the body, so uric acid is easy to increase. In addition, excessive intake of fructose will lead to obesity and hinder the excretion of uric acid. No matter how much alcohol is consumed, alcohol will metabolize in the body to produce lactic acid, which hinders the excretion of uric acid. The more wine you drink and the higher the alcohol content, the faster the uric acid increases. < / P > < p > some boiled soups, such as pork chop soup, pig’s foot soup, chicken soup, etc., seem nutritious, but in fact, they do great harm to the human body. These broth not only have high fat content, but also the purines in the meat are dissolved in water. If you drink soup frequently, uric acid will naturally increase. Drinking enough boiled water can promote the excretion of uric acid and accelerate the excretion of uric acid. Generally, the daily amount of drinking water needs to exceed 2000 ml, so that it can have an effect. However, we should also pay attention to drinking water. We should not drink too much at a time. We should drink a small amount of water many times. We should drink water mainly with boiled water. We should not drink other drinks that are easy to increase uric acid. In addition, soda water can also be properly drunk, can also help alkalize urine, reduce uric acid. < p > < p > it is a common method of traditional Chinese medicine to regulate high uric acid by using plant acid reducing water. In fact, it is to promote the excretion of uric acid by using some plant components with the same source of medicine and food. < / P > < p > for example, chicory, gardenia, lily, mulberry leaves, corn silk, Pueraria and other food materials, which contain ingredients that can promote the excretion of uric acid, accelerate the dissolution of urate crystals, and relieve joint pain. < / P > < p > it is not difficult to find that different drinks have different effects on uric acid. It is easy to increase uric acid if you drink the wrong drink. However, drinking the right drink can help to reduce uric acid. Therefore, we should pay more attention to our daily diet. < / P > < p > in addition, pay attention to the intake of some drinks. In the daily diet, fatty meat, animal viscera, red meat, seafood, shellfish and other foods are also easy to lead to the increase of uric acid and accelerate the process of gout. Therefore, we should pay attention to avoid in the diet choice at ordinary times, so as to facilitate the control of urine acid. Pregnant dream “Golden Dragon” is about to “give birth to a boy”? You think too much, the function of fetal dream is not here