How many beats per minute is the most healthy? Doctor: too fast or too slow can cause various diseases

Heartbeat seems to be a very common thing, so common that we usually hardly notice it, but we can’t leave it for a minute. Heartbeat is a vital sign closely related to our lives. Without heartbeat, it means that life is coming to an end. Some people’s heart rate is very slow, some people’s heart rate is very fast, so how many beats per minute is considered healthy?

in fact, the heart rate has its own normal range. The heartbeat rate is normal between 60 and 100 beats per minute. If it is too fast or too slow, it will cause damage to the body. When a person is calm, his heart rate is lower than 60 beats per minute, which means that his heart rate is too slow. However, 40-50 beats per minute is normal in deep sleep. More than 100 beats per minute is considered as tachycardia, but it is normal to have more than 120 beats per minute after strenuous exercise. If the fast time is not fast, the slow time dissatisfaction, this is the time to be alert to whether there is a heart problem.

some people say that their heart rate is very slow. Sometimes they can hear the sound of their heart beating slowly, ranging from 30 to 50 beats per minute, and this situation often occurs, especially when they wake up in the morning, their heart rate is the lowest. This kind of situation is very common in the middle-aged and old people. It is called frequent ventricular premature beat in clinic, which is easy to cause heart failure. Heart failure, also known as heart failure, is one of the most dangerous cardiovascular diseases. Nearly half of the patients with severe heart failure died within one year.

if the heart beats too slowly, it may also indicate that the heart is not able to pump blood. In this way, the body is prone to hypoxia. When the heart is deprived of oxygen, the ventricles will speed up the movement to pump blood for the heart. However, if the blood can not keep up, it will fall into a vicious circle, fall into a coma, or even die suddenly in sleep.

if the heart beats too fast, people will often feel chest tightness and shortness of breath. In serious cases, it will damage the heart function and cause various thrombotic diseases, such as cerebral thrombosis and arterial embolism. As we all know, cerebral thrombosis may lead to permanent disability.

the heart rate is very fast, and it can easily cause atrial fibrillation. Atrial fibrillation is a common heart disease. When it breaks out, it often feels flustered, chest tightness, gasping, and the rhythm of pulse beat is also very disordered. At this time, we must go to the hospital in time to do an electrocardiogram examination, so as to avoid more serious consequences.

if the arrhythmia is only temporary, it can be adjusted by taking a rest. However, if the frequency is too high, you need to be aware whether it is caused by coronary heart disease and seek medical advice in time.

under normal circumstances, it is ideal to have a heart rate between 60-100 when it is quiet. However, for patients with myocardial infarction, angina pectoris and coronary heart disease, it is better to control the heart rate at about 60 times, so that the possibility of sudden myocardial infarction and angina pectoris will be lower. In addition, in the control of heart rate, but also to control their own blood pressure, only blood pressure stable, heart rate can be stable. In short, a healthy heartbeat should be fast when it is fast and slow when it should be slow. If there is abnormality, it should be treated as soon as possible. 08/16/2020