Hyperglycemia patients do not do three things in the morning, often do three things at night, blood sugar will slowly leave you

Introduction: when people reach a certain age, they will find that their body is not as good as before, and they also begin to pay attention to health preservation. Many people’s health preservation is because they realize that their blood sugar is on the high side. High blood sugar is very dangerous for our body. If we can’t reduce the high blood sugar in time, all kinds of cardiovascular diseases will come to our door. A large part of diabetes is due to high blood sugar, so we must always pay attention to the changes of blood sugar in our body. < / P > < p > skin itching is a very common situation, there are many reasons can cause skin itching, most people will not care, just scratch it. But if you find your skin itching for several days in a row, you can rule out mosquito bites. And after applying the medicine, this kind of itching did not stop, so it is most likely because the body appeared high blood sugar. Hyperglycemia causes hormonal disorders in the body, leading to skin abnormalities. < / P > < p > for obese women, if their weight loss is undoubtedly happy. But if you don’t exercise or diet to lose weight, don’t be happy too soon. This is likely to show that your body has a problem, can not rule out whether it is because of high blood sugar caused by endocrine disorders, leading to a decline in the body’s immunity. This kind of situation is more dangerous, it’s better to go to the hospital as soon as possible. < / P > < p > people with high blood sugar have a lower sense of satiety. Even if you are full immediately, you will soon find that your stomach is growling again. However, this is just an illusion. In fact, your stomach is still full, but this feeling of hunger will torture you all the time. < / P > < p > pickles can be said to be necessary at home, and it is very suitable for eating, but pickles will add a lot of salt in the production process, so the nitrite content of pickles is very high. Nitrite is not good for blood glucose, blood pressure and blood lipid of human body. Excessive intake is easy to cause the rising of these three elements. People with high blood glucose should remember to eat less pickled vegetables. < / P > < p > many families like to drink a cup of porridge in the morning, because porridge can nourish the stomach, but for people with high blood sugar, it is better not to take porridge as breakfast in the morning. Because porridge belongs to liquid food, it can be quickly digested and absorbed by the body after eating, and the sugar content is also relatively high, which will be converted into blood sugar after being digested by the body. < / P > < p > the sugar content in white sugar is relatively high. People with high blood sugar must stay away from foods related to sugar. White sugar into the human body, will increase the burden of islets, resulting in reduced insulin secretion, decreased insulin secretion will increase blood sugar content. < / P > < p > many health preserving people like to drink tea. According to their different symptoms, they can choose different kinds of tea to recuperate. Li Shizhen’s Compendium of Materia Medica records a method to reduce blood sugar: herbal plants such as chicory, gardenia, mulberry leaf, Pueraria, lily, etc. are mixed and matched according to a certain proportion, and then processed into tea bags through multiple processes. Every night, you can make a cup before you go to bed. If you insist for a long time, you can reduce blood sugar, relieve urine, clear the liver, remove fire, detumescence, relieve pain, cool blood and stop bleeding. < / P > < p > conclusion: if you don’t want to be labeled as “three high”, you should pay attention to your diet, don’t eat disorderly, learn to refuse high oil, high salt and high sugar food, and play your mouth well is the key. You should also pay attention to health preservation and drink a cup of tea to reduce blood sugar every day. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao