If a woman’s liver is not good, there will be three “abnormalities” in her body. She should do two things frequently and raise her liver well with the help of autumn Qi

Aging is a woman’s natural enemy, not willing to mention, but also have to face. Time flies, leaving a gap in the corner of a woman’s eyes. In order to fill these traces, it takes a lot of time to apply skin care products every day, but it does not achieve the desired effect. < / P > < p > people have five internal organs, liver first, main blood, main catharsis. If the liver is healthy, the liver is full of blood, the circulation of Qi and blood is smooth, the complexion is ruddy and glossy, and the charm of youth remains. On the contrary, lack of liver blood, dereliction of duty, poor regulation of Qi and blood, dark complexion, accelerate the aging process. < / P > < p > if you find that the skin on your face is darkening and has poor elasticity, especially the grayness near the eye circles, you should pay attention to it. This is a typical “liver disease face”. < / P > < p > the liver is damaged, the liver function is decreased, the ability to inhibit hormones is decreased, the amount of melanin in the body appears in a large number in a short period of time, the face is calm, and the face skin becomes dark and elastic. < / P > < p > liver has the function of detoxification and detoxification, which is equivalent to a “chemical plant”. It can metabolize wastes and provide active energy for human body. It is an important part of maintaining the stability of internal and external environment. < / P > < p > in case of liver injury, internal and external imbalance, abnormal metabolism of ammonia and nitrogen in the body, increase in quantity and unable to be discharged from the body normally, it will be discharged through the oral cavity or skin pores, resulting in obvious peculiar smell. < / P > < p > there is fire in the liver, which can’t be eliminated in the body, and “teasing” the autonomic nerve will affect sleep. In addition, when the fire is strong, you will feel depressed and “anger hurts the liver”, which will cause secondary damage to the liver. After a long time, you will easily suffer from liver disease. < / P > < p > working, getting married and having children are three sources of pressure for women. Being tired by family, children and real life, it’s inevitable to get angry. But if you are not careful, you can see your white hair and wrinkles in the mirror. < p > < p > the liver governs catharsis, and the nature is happy. If you get angry frequently, your body will be full of fire, deficiency of Qi and blood, and internal disturbance to the liver. The liver environment will change from “wet” to “hot”, resulting in the decline of liver function, loss of control of detoxification function, accumulation of toxins in the body, and acceleration of aging process. < / P > < p > “when a person lies down, the blood will return to the liver”. When a person is asleep, the blood in the body will return to the liver for toxin filtration and garbage precipitation, and the old blood will be replaced by new blood. The blood “flows through all meridians” to maintain health. < / P > < p > in addition, the prime time of liver detoxification is from 11:00 p.m. to 2:00 a.m. if you stay up late during this period, the number of blood returning to the liver will be reduced, the efficiency of liver detoxification will be reduced, the impurities will increase, the toxins will deposit in all organs of the body, and the aging process will be accelerated. < / P > < p > it seems that women have no desire to resist desserts. Chocolate, milk tea, cake and macaroni are many people’s favorite, but eating desserts often will accelerate aging. < / P > < p > after sugar enters the human body, sugar molecules adhere to protein fibers with the participation of enzymes. This process is called glycosylation, which is known as the main cause of female aging. < / P > < p > if there is too much sugar, it will turn into fat and accumulate near the liver. After a long time, the metabolic function of the liver will decline, and the liver will fail. The energy used to maintain physiological activities will decrease, and the phenomenon of premature aging will appear. < / P > < p > in autumn, the weather is gradually dry, the skin elasticity is decreased, and the complexion is dark. Drinking water regularly can replenish the body’s lack of water, create a moist atmosphere for the liver, and speed up the excretion of toxins. It is a traditional liver protection prescription recorded in traditional Chinese medicine. Focus