If the body does not have these three kinds of performance after drinking, then congratulations, your liver is still healthy

We all have a concept that people who drink alcohol often have bad liver. If the liver is not good, there will be a lot of performance in the body. If you don’t, it means your liver is still healthy. < / P > < p > if your stomach is exposed after drinking, you should pay attention to that it is often a manifestation of portal hypertension, which is closely related to liver function and metabolic disorder. If there is no such performance, the liver is still healthy. < / P > < p > many people believe that hypochondriac pain is caused by muscle sprain during exercise or work. In fact, if it is a long-term hypochondriac pain, it is likely to be a manifestation of liver disease. If there is no such pain, it can at least show that even if liver disease occurs, it has not reached the point of uncontrollable. < / P > < p > because in clinical practice, whether the liver is healthy or not depends on the increase or decrease of liver indexes. If these indicators, such as South China beauty, increase too much, it indicates that the health status of liver disease is not very good. < / P > < p > if these three symptoms do not appear after drinking, it indicates that the liver is healthy. So, if the detection of liver function, in addition to these three adverse phenomena, what other symptoms are prone to appear after drinking, but can show that the liver is healthy? < / P > < p > normal skin color showed normal bile secretion, jaundice, hepatitis, cirrhosis and other diseases were not affected by drinking. But at this time, it does not mean that you can continue to drink without restraint, but that you can indulge occasionally under the supervision of regular physical examination, but this is not to advocate and encourage drinking. < / P > < p > after drinking, if you can wake up in a normal time, it will not affect your normal work and life. This state indicates that the detoxification ability of the liver is not bad, and the liver damage is not too serious. < / P > < p > many people think that digestive function is just a gastrointestinal problem. In fact, if the liver is not healthy, the “work” of bile in our body will be affected, which will directly lead to digestive problems. For example, long-term hiccups, acid reflux and so on, many people will even lose appetite and lose weight faster in the short term. < / P > < p > drinking plenty of water is good for the liver. It can not only replenish body fluid in time, but also nourish the liver, which is of great help to the liver detoxification. Adding Lycium barbarum, cassia seed, fresh Imperata root, dandelion and chicory in water is beneficial to liver. The formula is cassia seed chicory tea in Chinese. Compared with only drinking water, nourishing and protecting liver and preventing liver disease are more effective. Dandelion is rich in choline and other organic acids, which can clear liver fire and regulate liver; chicory can dredge liver qi, It can smooth the circulation of Qi and blood in the liver; Lycium betaine can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells; cassia seed can accelerate the metabolism of the liver and help the liver excrete toxins; Imperata root can help the liver decompose alcohol, sober up alcohol and protect the liver. < / P > < p > drinking a cup after meals every day can effectively reduce the risk of liver disease, protect the liver, prevent liver cirrhosis and other liver diseases. For people who often stay up late, work overtime and drink alcohol, it is very suitable for long-term drinking. < / P > < p > high quality sleep from 23:00 to 1:00 at night is very important for the liver. Because in this period of time, the human body consumes less blood, which increases the blood storage of the liver and accelerates the metabolism. At this time, the liver can be very good detoxification and repair their own damage. < / P > < p > it can be said that exercise is the basis of health, and regular exercise has many benefits to the liver. First, proper exercise can accelerate the consumption of body fat, including liver fat, so as to “decompress” the liver and prevent liver damage; at the same time, it can also promote blood circulation, so as to speed up the metabolism of the liver, which is beneficial to the liver. Focus