If the uterus has problems, for women, it will have a greater impact on the body. Some women feel that their physical fitness is good when they are young. So I do what I want in my life, and I don’t care about my body at all. When you find that you are sick, you will feel very sorry.
so in order not to regret in the future, we should pay attention to protect the health of the uterus now. People with a healthy uterus share common characteristics. They usually pay attention to protect the uterus, if you can do these four generalities, your uterus is also relatively healthy.
the first feature is good living habits during menstruation. During menstruation, women’s body will be weaker than usual. Due to the decline of resistance and immunity, the uterus during this period will be vulnerable to external influence. Some in peacetime to see very common small habits, will have a certain impact on the uterus.
during this period, some women did not pay much attention to the health of the uterus. Some women will pay attention to, want to eat raw, cold and spicy food, for the sake of uterine health, will resist eating, because this period of uterus is particularly vulnerable to stimulation. And some women will not care whether the uterus will be stimulated, to eat those harmful to the health of the uterus food. At that time, although I couldn’t feel anything, after a long time, the uterus would have various problems.
the second feature is women who like sports. Sports are not necessarily exclusive to boys. There are a lot of women, though not as good as boys. However, their love of sports is no less than that of them. Some women will also choose yoga, aerobics, this exercise intensity is relatively low, but the effect is very good. Love the movement of women’s general Qi and blood circulation is better, the uterus can also get some exercise.
the third feature is women with good hygiene habits. At ordinary times, some women do not pay attention to the hygiene of private parts. They didn’t clean them clearly and didn’t change their underwear in time. In the long run, all kinds of bacteria will grow. The private parts of the uterus are close to each other and can also be disturbed by bacteria. So as to induce the emergence of gynecological diseases. Therefore, want to uterine health, reduce gynecological diseases, usually must pay attention to their own personal health.
the fourth feature is accurate menstrual cycle. This kind of accuracy does not mean that the day is not bad, but also regular, the time is similar. Menstrual time did not change too much, more stable. This can also show that the internal environment of the uterus is relatively stable. It’s not affected by the outside world. If the time of each menstrual period is completely unpredictable, this can show that the internal environment of the uterus is also relatively chaotic, there is a health crisis.
women with healthy uterus basically have the above four characteristics, if you have all of them. To a certain extent, it can show that the uterus is still relatively healthy. If none of them are available, you’d better go to the hospital to have a check and see what the reason is. Early conditioning, as soon as possible to develop a healthy body, healthy uterus. After pregnancy, do not let the wife do these five kinds of housework, the husband should be responsible for it, otherwise it is easy to hurt the fetus!