In a 34 year old man, uric acid dropped from 940 to 300. His experience is to keep drinking 1 water and abstain from 2 substances

Mr. Chen, 34, has been a sales manager for five years. In order to run business, he didn’t accompany customers to eat and drink. One year ago, the company organized a physical examination, and Mr. Chen was found to have high uric acid. However, for the company’s annual sales target, Mr. Chen didn’t care about his physical condition. < / P > < p > in the middle of the night a month ago, Mr. Chen came home drunk and had a painful toe joint. His wife called 120 and was sent to the hospital for examination. After a series of examinations, the doctor told him that Mr. Chen’s uric acid was as high as 940, leading to acute gout attack. Later, under the careful care of his wife, Mr. Chen’s gout did not recur and his uric acid remained stable. His experience was to drink one kind of water and give up two kinds of food. In addition to overwork, low back pain may also be caused by increased uric acid. Increased uric acid can damage kidney health and cause backache. < / P > < p > when uric acid increases in the body, it will affect the metabolism of the body, resulting in excessive water in the body can not be metabolized out in time, resulting in abnormal edema of the body. < / P > < p > this is due to the accumulation of excess uric acid in the body at the joint for a long time. Mr. Chen is because the body uric acid accumulates excessively, causes the toe joint ache. According to Mr. Chen, his wife often uses turnip, Hericium erinaceus, Agaricus blazei Murill, Grifola grosvenorii and other ingredients into soup to drink, which can help metabolize excess uric acid and help maintain the stability of uric acid in the body. < / P > < p > in addition to turnip, Hericium erinaceus, Agaricus blazei, Grifola frondosa, Siraitia grosvenorii, black sesame, yam, Lycium barbarum, mulberry, konjac, Euryale ferox, etc. these ingredients are made into turnip grains after strict compatibility It can increase the solubility of urate, help promote the metabolism of excess uric acid in the body, relieve high uric acid and prevent gout. < / P > < p > drinking not only damages liver health, but also leads to the increase of uric acid in the body. Mr. Chen’s acute gout has a certain relationship with long-term drinking, because the alcohol contained in the wine will cause the increase of uric acid in the body and increase the possibility of suffering from gout. Therefore, in daily life, try to drink less, whether it is beer, red wine, or yellow rice wine, do not drink it if you can. < / P > < p > in our daily diet, animal viscera is a popular dish, but it is not recommended for people with high uric acid, because the purine content of most animal viscera is relatively high. After entering the body, it is easy to cause the concentration of uric acid in the body to soar, thus increasing the risk of gout. Focus