In the third trimester of pregnancy, there are four things that pregnant mothers should pay more attention to, which will help Taibao to be born smoothly

Giving birth to a child is a very important life event for women, especially for new mothers, when they are facing the first birth, they will inevitably fall into tension. < / P > < p > coco is the first time to be a mother. Naturally, her heart is full of happiness and expectation. Seeing that she is getting bigger and bigger, and her baby’s birth day is getting closer and closer, she becomes more and more nervous. The middle of next month is cocoa’s due date. She still wanted to wait for her baby to be born. However, she always likes to think in her mind. She worries about her baby’s problems and her own dystocia. She is very anxious every day. < / P > < p > even if you are restless during the day, cocoa is too nervous to sleep at night. As soon as you close your eyes, you begin to fill in the pictures of production, which makes you lose sleep all night. < / P > < p > coco husband looked at his wife, and naturally he was heartbroken. In order to alleviate this bad mood, they thought to consult a doctor to see if there was any way to improve. < p > < p > after a detailed understanding, the doctor thinks that cocoa has some prenatal depression tendency and psychological pressure is too large, which needs timely counseling, otherwise it is easy to affect the smooth delivery of the fetus. < / P > < p > with the doctor’s advice, coco and her husband have made some adjustments in their lives, and their tension has finally been relieved. Now they can wait for the baby to be born in peace and contentment. < p > < p > after entering the third trimester of pregnancy, the condition of the fetus is basically stable. If the umbilical cord around the neck or the fetal position is not correct, the pregnant mother must be vigilant. < / P > < p > before the baby is born, some problems still have the opportunity to be adjusted, such as correcting fetal position, improving the phenomenon of umbilical cord around the neck, etc., so the pregnant mother must go to the delivery examination on time, so that the doctor can find out the problems as soon as possible and give methods and measures to solve them. < p > < p > if you are a pregnant mother who can give birth normally, you can take proper exercise to relieve the pain during natural labor before delivery. However, you should avoid excessive and strenuous exercise, and gentle yoga, gymnastics and walking are the best. < p > < p > anxiety is not conducive to the smooth production. If the pregnant mother is too nervous before delivery, it is easy to lead to hormone secretion disorder in the body, leading to fetal hypoxia and other problems. < p > < p > therefore, pregnant mothers should pay attention to keep a happy mood before giving birth, listen to music, go out for relaxation, and talk to friends to relieve the bad mood during pregnancy. < / P > < p > near the due date of delivery, doctors usually give some advice to the pregnant mother to help shorten the labor process and promote the smooth delivery of the fetus, such as adjusting diet, exercising properly, or practicing posture to improve fetal position. < / P > < p > each pregnant woman’s specific situation is different, and the doctor’s advice is also different. The pregnant mother needs to follow the doctor’s instructions and make appropriate adjustments in combination with her own state, so as to ensure that the next pregnancy is safe and the fetus is born safely. < / P > < p > before labor, the situation of the fetus and baby is relatively stable. If the pregnant mother is really unhappy, she can try to eat some delicious food that she has been craving for a long time, but she has endured not eating. Maybe she will feel better. < / P > < p > now that the baby is about to be born, a pregnant mother might as well imagine in her mind the grand blueprint of the baby after her birth, such as how to dress them up and what delicious food to prepare for her baby every day. < / P > < p > to conceive a rich and colorful life for her baby is the joy that the expectant mother can understand. If the prenatal anxiety is excessive, the pregnant mother will try to play her imagination and try to imagine every happy moment after having a child. Her mood should be much better. < / P > < p > bad emotions and troubles must be solved in time, otherwise the depression will be more difficult in the heart. If a pregnant mother has a lot of words to say in her heart, she can talk to her family and her husband. After being understood and comforted, she will naturally be less depressed. < / P > < p > as the other half, fathers to be should not be impatient to talk to their wives. They should listen to their inner thoughts and help pregnant mothers solve their problems, which is more conducive to the smooth birth of their babies. < p > < p > pregnant mothers should pay more attention to the four things they must do before their children are born. At the same time, they also need to know how to dispel their emotions, always keep a good and happy attitude, and actively wait for the birth of their children. 08/17/2020