In life, perhaps for many office workers, because of time constraints, they often choose to eat some instant noodles. This kind of instant noodles not only has a variety of tastes, but also is relatively convenient to eat, and it is deeply loved by people. < / P > < p > indeed, instant noodles belong to a kind of fried food, which contains certain additives. If you eat it often, it will lead to the following problems. Let’s have a look. < / P > < p > causes obesity. Because pancakes are fried food, it is easy to lead to excessive calories. In addition, the sauce bag contains relatively high fat content. If you eat a large amount of it, you will become obese. Therefore, you should not be greedy and be careful of yourself. < / P > < p > accelerated aging. If you eat too much instant noodles, the oil in them will also accelerate the speed of skin aging, which will lead to long spots, long wrinkles. Therefore, at ordinary times, we must pay attention to control the intake of instant noodles to avoid excessive aging. < / P > < p > is easy to get angry. Excessive consumption of instant noodles, not only does not have nutrition, but also can lead to dry mouth, malnutrition and other problems. At the same time, the trouble of getting angry will also focus on you, so you should not be greedy at ordinary times. Be careful that it is yourself who suffers losses. < / P > < p > damages the brain. Brain operation requires the participation of lecithin, protein and vitamins, but eating instant noodles often will lead to unbalanced intake of nutrients, brain function decline, slow reaction and memory decline, so it is better to eat less. < / P > < p > affects gastrointestinal function. If you often eat instant noodles, it will lead to gastrointestinal dysfunction, the food intake can not be timely digested and absorbed, also accompanied by dyspepsia, affect the normal function of the gastrointestinal function, is not conducive to physical health, so advise you or less touch better, be careful of the loss is yourself. Therefore, eating some instant noodles is very harmful to our health, but there is no risk of cancer, and there is no preservative in it. On the contrary, there are a few minerals that are beneficial to human body. < / P > < p > but the only drawback is that the nutrition is not balanced. Therefore, at ordinary times, it is not that you can’t eat instant noodles and you can eat them properly. When it comes to real junk food, in fact, the following are the only ones. I hope you can stay away from them as soon as possible. < p > < p > smoked food. Maybe most people like to eat some smoked food at ordinary times. Although this kind of food is delicious, its salt content is relatively high. If you eat a lot of it, it will lead to high blood pressure, damage the health of gastric mucosa and induce gastrointestinal diseases. At the same time, it’s better for you to be included in the black list for smoking. < p > < p > kimchi. Pickles, as a kind of pickled food, if eaten in large quantities, will lead to excessive salt intake, which will not only increase the burden of organs, lead to increased blood pressure, but also endanger their own lives. < / P > < p > can. At ordinary times, many people often like to eat canned fruits or canned meat. Although this kind of food is very delicious, it is mainly to add a large amount of salt after cooking the food to extend the shelf life. < / P > < p > and like some canned fruits, the sugar content is relatively high, and eating a lot of them is very harmful to your health. Therefore, such foods are also advised to be blacklisted as soon as possible, which may help to protect your health. < p > < p > spicy strips. At ordinary times, many young people may also love spicy noodles, which are mainly composed of gluten, belonging to a kind of bean products or flour products. < p > < p > therefore, spicy food is the real junk food. We advise you to blacklist it as soon as possible and reduce your intake, so as to avoid adverse effects on your health. 15 entry-level basic skin care rules, skin care Xiaobai quickly take to collect!